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There really isn’t any need to fill a taco with heaps of meat. Loaded with protein, these tacos are the meatiest ‘lesser meat’ tacos you’ll ever make. They are such a tasty way to enjoy a variety of healthy veg, topped off with a zingy...

Kylie Ladd explores the issues that arise for children living with a mentally ill parent. … mental illness does not necessarily reduce one’s capacity to parent well… This morning, my mother didn’t get out of bed. So begins Melina Marchetta’s powerful novel Saving Francesca, in which a 16-year-old...

Margaret Langdon explores stories of families with children conceived through assisted reproductive technologies and the donations of others. About one in six Australians are affected by fertility problems. The techniques available to help these people seeking parenthood are known as assisted reproductive technologies (ART). These technologies involve...

Cathy Watson enters the uncertain world of premature babies and their parents. Barbara A* and her partner left the champagne unopened when their daughter Freya was born at 27 weeks’ gestation. Just as their daughter entered a new world, so too did they – as parents...

Joelie Hancock reports that while most schools and education departments provide information for parents on how to support the learning of schoolchildren, similar details are not readily available to the carers of preschoolers, even though it is widely understood that these early years are when...

Suvi Mahonen writes about yoga practice in pregnancy. Like many childless women in their late thirties, I had achieved the illusion of having control over my life – from what I ate, to my social activities and daily work. Family planning was no exception. I knew...

Michelle Mitchell says parents should think of a young person’s life like a big gym session (with lots of squats), and a parent like a personal trainer. Just like a personal trainer, a parent needs to help their child develop a tolerance for ‘the burn’...

As a practising teacher-librarian, Megan Daley has some tips and tricks for how to make the most of your school library and teacher-librarian. As an ambassador for the MS Readathon, she has some thoughts on how it can help your child to develop empathy for...

Diane T writes about her twins, one of whom has Down syndrome. They have a unique bond and they complement each other so well. For a few hours, I was just like any other first-time mother – exhausted, elated, overwhelmed and very much in love with...

Today’s dads are eager to have a connection with their babies, and Richard Fletcher looks at how the bonding process works. Parents are often unaware how much babies want and actively seek a close connection with their fathers as well as their mothers. When talking to fathers-to-be...