Seventy per cent of us experience a spike in stress over the festive season, but some understanding of why we get anxious and the effect on our bodies can help us relax this Christmas Dr Jared Cooney Horvath Here we go again. It’s that time of...

Giving the gift of reading is a great way to get children into books. It makes books feel extra-special when they're wrapped up as a present for Christmas and given with love. We have listed some of the great books that we have reviewed for Christmas...

Two of her former students teach Martha Wegner a bit about what is important in life. I had dinner last night with some old friends. Actually, I was the old one, they were the friends. I am now old enough to have dinner with my former...

 A very simple idea for a Christmas dessert, that looks like a traditional panettone but is much more delicious. Easy enough for the kids to help make it. Ingredients ½ cup (125ml) maple syrup 2 tablespoons brandy 1 litre store-bought vanilla ice-cream 1 x 1kg store-bought pandoro...

Amid the Christmas crazy, how can parents teach kids what really matters this festive season? writes Catriona May As a mum of a 15-year-old and an 11-year-old, positive psychology expert Professor Lea Waters knows all about the challenges of staying focused on what’s important at Christmas. “Whenever...

From wrapping presents to decorating a tree, writes Dr Hannah Harewood Gould, some of the traditions many of us associate with Christmas get their own cultural spin in different countries around the world. As a near-global celebration, Christmas has an extraordinary capacity for reinterpretation. On one level,...

Here is a very cute Donna Hay Christmas snowman, which will surely excite the kids! Not everyone loves Christmas pudding, but once made, it will keep for up to 2 weeks in a dry place. The ingredients are all store-bought; all you have to do is...

We are always looking for books to ignite and encourage a love of books in kids. Our suggestions for those littlies under 7 years can give you a guide for some interesting books to read aloud. On The Hunt For Santa by Leslie Gibbes, illus. by Steven Michael...

Everyone deserves to enjoy the holiday festivities, parents and children included, write Stella Boyd-Ford and Clare Dix Food-focused celebrations like Christmas can be very stressful for parents with children who can’t eat just everything. Perhaps they are selective eaters or have allergies and intolerances. In addition to making...

Our favourite Christmas treats come from Donna Hay! She is sharing her favourite tips and tricks for the ultimate festive celebration in her new four-part series, Donna Hay Christmas on Disney+. You can stream it or watch a trailer. Blanched Bean and Prosciutto Bundles Ingredients 800g green beans,...