Chicken and corn soup (and crabmeat and corn soup) from the local Chinese restaurant was a childhood staple in our household and is filled with fond memories for me. This popular crowd-pleaser also provides the perfect opportunity to sneak in other hidden treasures and bump up...
Only recently I discovered that spaghetti meatballs are actually an American invention, rather than Italian, as I’d long imagined. Such a successful combination, this dish always goes down well. It is also wonderfully versatile, as you can easily cater to different tastes by serving the...
This veggie frittata is simple to make and great for a winter dinner for the whole family. Ingredients 2 tablespoons extra virgin olive oil 1 leek, white part only, thinly sliced 2 cloves garlic, thinly sliced 8 eggs 1 cup (250ml) single cream sea salt and...
These mini meatball subs from Donna Hay make a great change if you are looking for something simple and different for the kids for dinner. Better still you can freeze them for later. Ingredients 1 tablespoon olive oil 1 brown onion, chopped 1 clove garlic, crushed ...
Looking for an easy school holiday idea that the kids can help with? How about these lamb, rosemary and mint sausage rolls that can be kept ready to use or frozen for later! Ingredients 1 tablespoon extra virgin olive oil 1 onion, finely chopped ¼ cup...
Jessica Hoskins, a nutritionist, shares her tips for parents to create delicious and healthy kids meals at home. What are your tips for fussy eaters? Make mealtimes a positive experience by focusing on what your child tries and eats rather than what they’re not. Trying a...
Healthy food that children will actually eat? Most parents would sell their souls for the secret… From Courgette Brownies to Brain-Boosting Pancakes, there is something here for everyone. Try The Good Stuff – it’s a recipe for happiness! Makes 8 Mini Burgers 2 tblsp olive oil 1 onion finely chopped 6 sage...
Are you always looking for gluten-free ideas for your family? Here’s a great easy to make, crunchy slice from Sally Wise. Gluten Free Chocolate Crunch 1 cup gluten-free plain flour (I used Well& Good brand) Half a cup of sugar 1 cup desiccated coconut 1 cup crushed gluten-free Weet-Bix (about...
Here’s a great vegetable main meal or side dish from Sally Wise. For a vegetarian option substitute sliced tomatoes, sprinkled with a little salt, pepper and sugar on top instead of the bacon and you have a tasty dish vegetarians will love. Kale and Semi-dried Tomato Rice...
This is ideal holiday picnic or lunchbox fare. You can customise this recipe to your heart’s content. Almost any cooked vegetable can go in, from spring broccoli through summer peas, beans and courgettes (zucchinis) to winter roots, and it can be enhanced with chopped herbs. For babies: Wedges...
