That voice in our heads can get pretty nasty, can’t it? It just loves to tell us what we’re doing wrong, what we aren’t capable of, how terrible we look. Today we talked to trainer and author Lizzie Williamson about how to silence the negative...
Why do so many schools have cupboards full of musical instruments gathering dust? Dr Alexander Crooke looks for possible answers. Musical participation in schools has been increasingly linked to a range of benefits deemed critical for today’s students. This includes fostering creativity, offering unique ways of...
My children might not get it right or even seem to want to get it right for now, writes Maria Tedeschi. But once they leave the safe haven of the family home, I need to believe that those skills that I tried so hard to...
Debate over how to teach children to read has raged over the past 40 years. But what is the best practice for those children who are struggling with reading and how should we intervene? Dr Jon Quach, Dr Tanya Serry, Professor Janet Clinton and Professor Sharon...
Kids spend nearly three-quarters of their school day sitting, report Natalie Lander and Jo Salmon. Here's how to get them moving during lessons. Regular physical activity is linked to improvements in physical and mental health including anxiety and depression. It can also improve cognitive functioning such...
Students across Australia have started the new school year using pencils, pens and keyboards to learn to write. In workplaces, machines are also learning to write, so effectively that within a few years they may write better than humans, predicts Lucinda McKnight. Sometimes they already do,...
Not sure what to pack the kids' for lunch again? Become a school lunch ninja with our go-to bento guide. ...
Listening to her newly pregnant friend gush with excitement, this seasoned mother wanted to tell her that there will be bad days, when you can’t believe how tired you are, how crappy you feel, how much crying a little one can do – but that...
Strange as it may seem, Kate Middleton, Charlotte Bronte and Charles Darwin’s mother share something in common, writes Dr Penny Sheehan. They all suffered extreme nausea and vomiting during pregnancy.Obstetricians refer to the condition as hyperemesis gravidarum, but nobody is quite sure why it occurs....
Many people think having a healthy baby is all that matters, particularly for couples who have struggled to conceive, but for some parents-to-be gender disappointment can seriously affect their mental health....
