My modern version of the classic zucchini slice, plus my quinoa, chicken and kale fritters are perfect to see you through a few lunches for the week. Donna Hay Ingredients 500g Chicken Mince 2 Cups (320g) Cooked Quinoa, Cooled 2 Cups (100g) Trimmed And Finely Shredded Kale Leaves ...
Did you know that just 10 minutes of reading a day will change your child’s life? asks Alesha Evans While that may seem like a big statement to make, numerous studies have consistently shown that 10 minutes of exposure to reading materials each day is all...
Indigenous-led songwriting is helping to celebrate cultural knowledge, revitalise language and improve wellbeing in a remote community in the central Kimberley The benefits of music are something many of us understand intuitively. The fact that music can improve health, well-being and community has become increasingly well-documented...
Far-right ‘tradwives’ see feminism as evil. Their lifestyles push back against ‘the lie of equality’ Researchers Kristy Campion and Kiriloi M. Ingram look at what this means There is a seductive simplicity to the “tradwife” trend, with its filtered representations of domestic bliss—from homesteading to homeschooling, home baking...
Is it rather than simply a backlash against feminism, a symptom of – as well as a reaction to – the increasing insecurity of our times? Catherine Rottenberg and Shani Orgad report. Alena Petitt, a well-known author and lifestyle blogger, has become the British face of...
You wake with a sore throat and realise you are sick, writes Natasha Yates, G.P. Is this going to be a two-day or a two-week illness? Should you go to a doctor or just go to bed? Most respiratory illnesses have very similar symptoms at the...
Sleep deprivation is no joke for new mums and dads, writes Dr Nick Fuller It can also be challenging for those with older children or teens. Just when you manage to get on top of all the sleep issues caused during pregnancy, new problems can arise,...
How can you help if your child is struggling? Stuart Evans and Kane Middleton have some suggestions Apart from literacy and numeracy, throwing and catching are some of the most important skills children learn in primary school. These are considered “fundamental movement skills” because they underpin...
What happens when you pay Year 7 students to do better on NAPLAN? Jayanta Sarkar and Dipanwita Sarkar found out. Next month, we are expecting the results from the annual NAPLAN tests, which students in years 3, 5, 7 and 9 sat earlier this year. Each year,...
We probably remember being taught manners as children, and those who are now parents probably repeat them to their own kids. Manners can help us appear more confident, maintain more fulfilling personal relationships, and lead to us prospering at work and generally enjoying happier and...
