Hunter Bennett, writes that the term “Microdosing” originally meant taking tiny amounts of psychedelics (such as mushrooms) to enhance mood or performance, with fewer side effects. Natalia Lebendinskaia/Getty But the term has taken off to mean anything where you incorporate a much lower “dose” of something – and...

Heat, air quality, insurance costs: Ang Li,looks at how climate change is affecting our homes – and our health.  This year, ten days of extreme heat in Europe killed roughly 2,300 people, severe flooding on the New South Wales coast left more than 48,000 stranded, and...

What families need to check for a Surrogacy Birth (hospital policies, legal paperwork, etc.) Before the Birth ✅ Legal agreements: Make sure you and your surrogate have a written surrogacy agreement, and both parties have had independent legal advice (a requirement in most states). ✅ Counselling sessions: Confirm...

Science says it can actually be good for us, writes Michelle Kennedy and Daniel Hermens We have all experienced boredom – that feeling of waning interest or decreased mental stimulation. Eventually, we lose focus, we disengage. Time seems to pass slowly, and we may even start to...

From ‘reef-friendly’ sunscreens to ‘sustainable’ super, greenwashing allegations are rife. Riona Moodley looks at how the claims stack up. Going “green” is not just good for the environment and climate, it can also be great for business. Consumers increasingly demand eco-friendly goods and services, and are...

These super-easy cookies, from Roberta Muir, are inspired by melting moments, using rice flour instead of cornflour for a more shortbread-like texture. Instead of sandwiching the lemon buttercream between two cookies, Roberta spreads it generously on top. Enjoy them with a cup of tea or coffee,...

Barbara Fraser recalls how desperate she felt after the birth of her son… some 40 years ago. The Crying That Never Stopped From birth, he cried, drawing his little legs up in agony. Medical checks showed nothing wrong, and our GP put it down to colic. Medication...

When it comes to stepping out, Alex A. G. Taub’s son refuses to toe the line. Last year, my son gave me my first Father’s Day gift – some insight into his future sense of humour. As a ‘professional’ father, I found the lesson that accompanied...

New research from Monash University suggests Australian midwives may one day provide contraception during postnatal home visits—a move that could make life easier for new parents. The study, published in Women and Birth, explored midwives’ views on offering services such as the contraceptive implant (Implanon NXT) in...