Don’t throw it out! Australians are feeling the pressure of rising grocery prices. At the same time, writes Lauren Ball and Emily Burch, we throw away huge amounts of perfectly edible food every year. Australians are feeling the pressure of rising grocery prices. At the same...
They should be regular, reports Shane Rogers, not just a one‑off. Students’ mental health is one of the biggest challenges facing schools. In Australia, half of all adult mental health challenges emerge before the age of 14. It is also estimated that more than 50% of children...
We studied the bacteria on kids’ sports mouthguards. The amount can lead to bacterial buildup and potential health risks, report researchers Huseyin Sumer, Bita Zaferanloo and Vito Butardo Jr. Many young Australians are beginning their winter sports season, gearing up for sports such as football, hockey...
New research suggests it can also help mental health, reports Fotini Vasilopoulos, Pretend play is a significant and often magical part of childhood. Children have huge imaginations and use these to turn rocks into spaceships, tables into forts or pens into fairies. They might pretend to be...
Family laundry has a way of multiplying overnight. From school uniforms and sports gear to mystery stains, missing socks and towels that never seem to dry, the washing basket can feel endless. A few smart systems can make the job quicker, cheaper and less stressful. Make...
Teenagers are growing fast, learning more independence and often making more of their own food choices. But many Australian teens are missing out on the nutritious foods they need, reports Catharine Fleming. Here’s what parents can do to help — without making every meal a...
New safety standards will help, but stay vigilant, advises Yang Xiang. On a quiet suburban street, a modern Australian home wakes before its owners do. The lights turn on automatically, the thermostat adjusts to a comfortable temperature, and the coffee machine begins brewing. A doorbell camera watches...
Researchers, Kelly Garton and Boyd Swinburn report that ultra-processed foods are specifically engineered to be irresistible — using flavour, texture, packaging and marketing tactics that encourage us (and especially children) to keep eating...
A viral parenting trend says 21 minutes a day can help parents reconnect with their children. The idea is simple, but experts say the real value is presence — not a perfect formula....
From 1–31 May 2026, customers can buy a specially created Starlight Muffin at their local Muffin Break, with $1 from every muffin sold donated to Starlight. Customers can also make a $2 donation in-store....
