Clinical Trials Director Nick Fuller has some tips on how to stop ‘weight creep’. As we enter a new year armed with resolutions to improve our lives, there’s a good chance we’ll also be carrying something less helpful: extra kilos. At least half a kilogram, to...
Megan Boyd offers practical strategies and key tips to help parents ease the back-to-school transition. The first weeks back at school after the holidays can be a challenging adjustment for students as they transition from relaxed routines to structured school days. Parents play an important role...
Researchers Nicole Rinehart and David Moseley look closely at the questions that remain for those who don’t get NDIS support The Federal Government recently released Australia’s first National Autism Strategy, with A$42 million of funding for the first stage of the strategy. Many autistic Australians and their...
Katharine Clifton has a less-than-enthusiastic response to her daughter being assessed as gifted. Almost six months ago, my daughter was diagnosed as gifted. It came about when she performed well beyond expectations in a vocabulary test at her three-and-a-half-year check-up and the maternal health nurse suggested...
Looking for more lunch box goodies. Try these simple and healthy muffins from Donna Hay. Ingredients 2 Cups (320g) Wholemeal Self-Raising (Self-Rising) Flour ½ Cup (85g) Rapadura Sugar (available at supermarkets and made from evaporated cane juice). 2 Eggs 1 Cup (250ml) Buttermilk ⅔ Cup (160ml)...
A new school year can see friendships change – this is tough on kids, but parents can help, writes Karyn Healy The start of the school year means new classes, routines, after-school activities and sometimes even a new school. This can be a really exciting time for...
Some vegetables are pretty low in fibre, report Lauren Ball and Emily Burch. So which pack the biggest fibre punch? Many people looking to improve their health try to boost fibre intake by eating more vegetables. But while all veggies offer health benefits, not all are particularly...
Looking for lunch box goodies that are easy-to-eat and bursting with deliciousness. Try these simple scrolls from Donna Hay. Cheesy Tomato Scrolls Ingredients 2 Cups (300g) Wholemeal Plain (All-Purpose) Flour 2 Cups (300g) Plain (All-Purpose) Flour, Plus Extra for Dusting 1 Cup (80g) Finely Grated Parmesan 1...
If your child has aches or pains in both legs and perhaps also in the arms, which occur in the evenings or nights, these may well be growing pains or nocturnal limb pain syndrome, writes David Champion. While various aches and pains in children are sometimes...
With a new school term starting how can you tell if your child is ready for a smartphone? Asks Joanne Orlando. What are the alternatives? The start of the school year means some parents will be asking a big question: is it time for a child’s...
