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Angelique Nadia Sweetman McInnes advises to track your spending, use cash and DIY gifts. Australians are expected to spend more this Christmas than last, with spending projected to rise to A$69.7 billion. This is a 2.7% increase on what we spent last year on gifts, food...

Helen McKinnon’s blues bite the dust when she hires a cleaner. The Day Happiness Snuck Up on Me Last Saturday morning, I woke and realised with a shock that I was experiencing happiness. Real, unmistakable happiness. It startled me because it had been years since I’d felt...

A new national report calls for earlier, evidence-based action to keep vulnerable children safe, supported, and out of the justice system. What if the key to preventing youth crime wasn’t tougher punishment, but better care, earlier on? A new report from the Australian Human Rights Commission...

From the manosphere to tradwives, what might be behind this? Asks researcher Linda Peach For decades, research and activism have highlighted the pitfalls for women when stereotypical gendered roles are prioritised in heterosexual relationships. But recent signs suggest young adults may once again be embracing the idea...

 Tom Whelan reflects on the special bond between grandparents and grandchildren—and the timeless lessons passed between generations. The Land of Whatever You Want My children’s grandmother lives by the sea in a place we call The Land of Whatever You Want.“Ice-cream for breakfast? Sure, smother it in...

While often miscast as mysterious or hard to understand, cats are actually excellent communicators, writes researcher Julia Henning. In fact, in free-ranging cat colonies, physical fights are kept to a minimum through clever use of body posturing, scent exchange and vocalisations. Cats have also adapted their communication...

Such a simple idea for weeknight casual meals. Think golden marinated chicken, simple ingredients, and flavours that everyone will love. Perfect for serving with a selection of fresh salads.  Ingredients 750g chicken thigh fillets (about 6), trimmed and halved ¼ cup (90g) honey 2 tablespoons harissa...

After unimaginable loss, one mum built a business to help others grieve with personalised memorial gifts that honour cherished loved ones with meaning and care. Yvonne Ralph has experienced more heartbreak than most could imagine. Thirty years ago, her world shattered when her 18-month-old daughter Jessica died...

A new Parent Connection Kit offers quick, research-backed ideas to help families connect in meaningful ways—boosting resilience, communication and confidence through small everyday moments How micro-moments build confident, resilient children Modern parenting is a constant juggle – work, school routines, digital distractions, and the nonstop mental load...