How 22 minutes of exercise a day could reduce the health risks from sitting too long, advise researchers Matthew Ahmadi and Emmanuel Stamatakis People in developed countries spend an average of nine to ten hours a day sitting. Whether it’s spending time in front of a...
Equipping families to better support teenagers Monash University and headspace National Youth Mental Health Foundation have joined forces to introduce an online parenting program aimed at bolstering parents' capacity to care for their teenagers' mental well-being. With research from headspace indicating that 80% of young people aged...
One of the most typical Portuguese desserts, it's always present at celebrations from birthdays to weddings. It’s super easy to make. Just remember to stir the rice gently so you don't disturb the crust on the base of the pan, or you’ll end up with...
In the world of modern science, Casper and his mom, Daisy, are a pretty big deal. Fourteen-month-old Casper has Achondroplasia, the most common form of dwarfism. But thanks to a scientific breakthrough, Casper may outgrow his condition. Achondroplasia is the most common type of dwarfism and affects...
Missing or hard-to-find food product information can have immediate and long-term health and safety consequences. In the age of COVID and lockdowns, online grocery shopping has become a lifeline for families across Australia. It's incredibly convenient to order everything you need with just a few clicks,...
Martyn Kirk, Emily Fearnley and Kathryn Glass provide a timely reminder for everyone! Warmer temperatures and eating outside go hand-in-hand, but picnics can sometimes lead to nasty surprises. Food poisoning is unsurprisingly more common in summer months. Every Australian experiences food poisoning about once every five years....
Daryl Higgins writes: The following story deals with reports of childhood maltreatment, including neglect and physical and sexual abuse. In April 2023, we released results from the Australian Child Maltreatment Study. It is the first national survey of the population aged 16 years and older about their...
Every day across Australia, parents and caregivers face the challenges of family, sexual, and domestic violence, affecting the lives of women and children. Why the Reforms Were Needed These experiences can lead to homelessness, financial instability, and emotional trauma. The family law system should ideally be...
Cancer in the family brings immense challenges. Thanks to Cancer Hub, finding support isn’t one of them. The immense challenges that come with a cancer diagnosis can be overwhelming. Families often have to make important treatment decisions while also navigating financial pressures, accommodation and parenting arrangements. Whether...
Evangeline Mantzioris looks at the science Rice is a staple food for billions of people in Asia and Africa. It’s also a versatile ingredient for many iconic dishes from around the world, including dolmades from Greece, risottos from Italy, paella from Spain and rice puddings from...
