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Another great idea for lunch boxes as well as for an after school snack, courtesy of the Donna Hay kitchen— all the better with lots of healthy ingredients! Ingredients ½ Cup (75g) Coconut Sugar ⅓ Cup (80ml) Light-Flavoured Extra Virgin Olive Oil 1¼ Cups (350g) Plain...

Joseph Kelly’s cunning plan to outsource the breaking of his daughter’s television habit backfires. It’s amazing how quickly rituals develop with kids. With my eldest daughter, Maisie, we have the breakfast ritual (Mum gives cuddles, Dad makes food), the bath-time ritual (Maisie and baby Frances sit...

Board games are valued for their interaction, components, challenge and variety – and they don’t have to be about winning or losing, report researchers Ben Deery, Matthew Harrison and Jess Rowlings Are you tempted to just let your kids win on board game night? Don’t be....

School holidays and school ovals and playgrounds have been sitting unused. Why aren’t more available to the community? Asks Paul Kidson Schools are full of extremely useful and valuable facilities. These include playing fields, play equipment, sandpits, netball courts, concert halls, libraries and even pools. But these...

We all want to find ways to cook faster, smarter and tastier than ever before, to sit back and let big, punchy flavours do the heavy lifting with just a single pan, pot, tray or dish. From Donna Hay comes this crunchy version of chicken...

Business owner and single mother Kate Heussler talks about how vital financial planning is, as she prepared to became a solo mother. Pregnancy: Preparing for the Unexpected Money conversations matter If you have a partner, discussing finances before pregnancy is essential—covering expenses, parental leave, emergency savings, shared domestic...

Clinical Trials Director Nick Fuller has some tips on how to stop ‘weight creep’. As we enter a new year armed with resolutions to improve our lives, there’s a good chance we’ll also be carrying something less helpful: extra kilos. At least half a kilogram, to...

Megan Boyd  offers practical strategies and key tips to help parents ease the back-to-school transition. The first weeks back at school after the holidays can be a challenging adjustment for students as they transition from relaxed routines to structured school days. Parents play an important role...

Researchers Nicole Rinehart and David Moseley look closely at the questions that remain for those who don’t get NDIS support The Federal Government recently released Australia’s first National Autism Strategy, with A$42 million of funding for the first stage of the strategy. Many autistic Australians and their...

Katharine Clifton has a less-than-enthusiastic response to her daughter being assessed as gifted. Almost six months ago, my daughter was diagnosed as gifted. It came about when she performed well beyond expectations in a vocabulary test at her three-and-a-half-year check-up and the maternal health nurse suggested...