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As COVID-19 social restrictions ease, parents of pre-schoolers are being encouraged to get active with their children to achieve the best outcomes for future health, for adults and children, reports Dr Jill Hnatiuk, “Co-participation has been shown to improve children’s and parents’ physical activity levels as...

This article was developed by Raising Children Network in collaboration with Meredith Rayner, psychologist. Physical distancing or self-isolation? The rules about physical distancing and self-isolation are changing all the time. For the most up-to-date information, you can check Healthdirect’s physical distancing guidelines and self-isolation guidelines. This article is...

COVID-19 has laid bare how much we value women's work, and how little we pay for it reports Lyn Craig. The COVID-19 pandemic has turned our lives upside down. Amidst the upheavals, it has laid bare how little we normally pay for “women’s work”. Australia has very...

This article was developed by Raising Children Network in collaboration with Meredith Rayner, psychologist. Physical distancing can give you more opportunities to spend time together as a family. And by spending more time together as a family, you can build relationships and help your children feel...

This article was developed by Raising Children Network in collaboration with Meredith Rayner, psychologist. For health and wellbeing during physical distancing, children need a sense of security, healthy eating, physical activity, good sleep, play and quiet time. You need these things too. A good way to make...

This article was developed by Raising Children Network in collaboration with Meredith Rayner, psychologist. Fights among younger siblings and fights among teenage siblings are common at the best of times. During a stressful experience like physical distancing, it’s pretty natural for families to experience more conflict. The...

Family members confined together in isolation can soon start to get on each other’s nerves, says Associate Professor Terry Bowles. However, research shows that the way families communicate can help.One of the obvious consequences of close isolation is that space becomes compressed – physically, psychologically...