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This veggie frittata is simple to make and great for a winter dinner for the whole family. Ingredients 2 tablespoons extra virgin olive oil 1 leek, white part only, thinly sliced 2 cloves garlic, thinly sliced 8 eggs 1 cup (250ml) single cream sea salt and...

Photographer Rebecca Welsch explores the importance of keeping our photo memories in a family album and not leave them behind on our smartphone. Let’s just cut straight to the chase - has the family album seen the last of its days? We are taking more and more...

Kate Gorringe-Smith decides that it is best to guide children through tough times rather than trying to shield them from them.  I knew things were bad, but I still didn’t expect to find my daughter sitting alone at lunchtime, crying. We’d been back in Australia less than...

These mini meatball subs from Donna Hay make a great change if you are looking for something simple and different for the kids for dinner. Better still you can freeze them for later. Ingredients 1 tablespoon olive oil 1 brown onion, chopped 1 clove garlic, crushed ...

“No Daddy, you don’t understand. If I have a two dollar and a one dollar they’ll let me have anything. Not just what Mummy says I can have...

Heather Renton hopes that medical cannabis will prove to be an effective therapeutic treatment, where other medication has failed for her daughter, Rebecca. Why my 12-year-old child is involved in a medical cannabis trial Most mornings I feel like I have run a marathon before I...

Louise Jefferies ponders the reasons for her husband’s infidelity and considers its impact on their relationship. It is hard to explain the reason for my certainty, but I suddenly realised that Rick – my husband of seven years, the father of my two preschool-age children, the...

Belinda Horton, Past CEO of the Post and Ante Natal Depression Association (PANDA), says honest conversations with expectant mothers and new parents can help them through times of distressing emotional upheaval. Babies are amazing, and becoming a parent is life-changing. So why do we hear over...

Anna Brasier is frustrated by those who believe that parents of children with disabilities or special needs must always look on the bright side. I now know that parents of disabled children aren’t the mythical, magical people who I had read about or imagined. They...

Kate Triglone believes that no parent should feel guilty for asking someone to look after their children while they catch up on some sleep. Last week I asked my mum to babysit my three-year-old son so I could have a sleep. My husband was a little...