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Zoë Bishop believes that by getting kids into gardening, we sow the seeds of a successful future. We all want our kids to survive. It is an instinct that takes hold of parents early and then drives our actions for the rest of our lives. To increase...

Kathryn Kelly is relieved to find a diagnosis for her daughter’s mysterious tummy pains.  Sometimes our life seems like one long detective story. For years, our eldest daughter, Katrina*, suffered from mysterious tummy pains, soiled undies and extreme grumpiness. She also produced amazing amounts of gas –...

Overweight and obesity is the second-largest contributor to Australia’s disease burden and health costs, including significantly driving Australia’s high-cost diseases (for example, musculoskeletal disorders, cardiovascular diseases, diabetes, cancers). It’s estimated to cost the Australian economy $11.8 billion, and if obesity rates continue to increase, will cost Australia...

Researchers discuss plant-based alternatives Processed meat alternatives like plant-based burger patties, sausages and nuggets are being marketed as a more sustainable, healthy alternative to meat, but are they all safe or nutritious? A plant-based burger. Pixabay/Lysindamond Replacing meat with foods like legumes, beans and grains is nothing new...

Australian researchers have uncovered the key immunological changes that underpin remission of peanut allergy in children, paving the way for new, more targeted treatments. Research at a Glance: Researchers have uncovered key immunological changes that underpin clinical remission of peanut allergy in children The study found that...

Cassie Hamer writes about her baby’s introduction to food, which was a sickening experience. It was a video-camera moment. My five-month-old daughter was about to take her first mouthful of solids, a gloopy mix of rice cereal and breastmilk. I pressed ‘record’ as my husband gently...

This Hummingbird Loaf cake from Donna Hay is one of our favourite after-school-snacks! It makes a family sized loaf for all to enjoy. Ingredients 2 cups (300g) self raising (self-rising) flour 1 teaspoon baking powder 3 teaspoons mixed spice 1½ cups (260g) brown sugar 4 eggs,...