We love Donna's Hay's meals that kids can help with during the school holidays. This vegetarian cauliflower curry is a little harder but well worth trying! Ingredients 3 baby cauliflowers (375g) ½ teaspoon garam masala 1 tablespoon extra virgin olive oil ½ cup (75g) raw cashews ...
We love to have the kids help and learn to feel comfortable with cooking. This easy meal from our fav Donna Hay is one for them to try at any time. Ingredients 2 small heads of broccoli (500g), roughly chopped ⅓ cup (80ml) extra virgin olive...
A new bill could improve kids’ health, reports researcher Peter Breadon NSW independent MP and former GP Sophie Scamps will introduce a bill into federal parliament that would restrict junk food advertisements aimed at children. The Broadcasting Services Amendment (Healthy Kids Advertising) Bill 2023 would target advertising...
As the volume of Instagram posts and TV shows can attest, food has become so much more than pure nutrition, writes Dr Senaka Ranadheera These days food provides us with much joy, entertainment and social connection. But we can only experience these things with the benefits of...
Apple And Coconut Caramel Cobbler is a firm family favourite and one that will be a regular dessert with our family! Ingredients 400ml coconut milk ½ cup (75g) coconut sugar 2 teaspoons vanilla extract 1 cup (150g) plain (all-purpose) flour 3 teaspoons baking powder ½ cup...
Heritage recipe: Mrs Ross’ Sugar Buns Discover how to make the ultimate old-fashioned sugar bun with this delightful recipe from Historic NSW Saumarez Homestead. Similar to a rock cake, these small buns are a classic for afternoon tea. The recipe comes from a hand-written card kept in...
After-school snacks are important to fuel imaginative play or prepare kids for sports and homework tasks. In after-school settings, catering can be tricky with increased needs and tastes to cater for. Athol Road Primary School in Springvale, Victoria, is a vibrant and culturally diverse school, representing...
Enzo Palombo and Rosalie Hocking look at what can be done to fix the problem Most people would expect a freezer can keep perishable food fresh and safe from spoilage for many months. Unfortunately, this is not always the case. Have you ever noticed a funky smell...
Researcher Karen Massel breaks down what are the concerns and responsibilities that we face. Advances in genetic engineering have given rise to an era of foods – including genetically modified organisms (GMOs) and gene-edited foods – that promise to revolutionise the way we eat. Critics argue these...
The Kitchen Garden Foundation is mushroom mad this month, with 20 cents from every Coles Mushrooms 500g Pack sold being donated to the Foundation, to a maximum of $100,000. Moreish, healthsome and packed with flavour, mushrooms are making their way centre stage. Whether fresh as a lunch...
