Exciting research from Monash University reveals how a mother's diet during early pregnancy can have a remarkable impact on the brain health of her children and even her grandchildren. In a groundbreaking study published in Nature Cell Biology, scientists at the Monash Biomedicine Discovery Institute investigated...
Love pasta? Then you'll love this easy change to a simple family pasta dish from Donna Hay. The crispy crumb and chilli flakes can be simply altered to suit your family's dietary needs. Ingredients 400g dried spaghetti 1 cup (250ml) pure cream 4 egg yolks, lightly...
A groundbreaking research conducted by the Murdoch Children's Research Institute has revealed that babies with food allergies are more likely to develop asthma and experience reduced lung function as they grow older. This study, published in the Lancet Child & Adolescent Health, highlights the importance...
Accredited Practising Dietitian Evangeline Mantzioris reports, 'What the WHO listing means for your diet soft drink habit'. The International Agency for Research on Cancer (IARC), which is the specialised cancer agency of the World Health Organization, has declared aspartame may be a possible carcinogenic hazard to...
Campbellfield Heights Primary School has recently joined the Vic Kids Eat Well initiative, taking a positive step towards promoting the health and wellbeing of our students. As parents, we can be proud of the school's commitment to providing delicious and nutritious food options through its...
There are some basic energy-saving tips that anyone who is conscious of their environmental footprint or looking to save money on bills will have heard time and time again. These are not those. We’ve gone down the unbeaten track to gather six surprising energy hacks that...
We love Donna's Hay's meals that kids can help with during the school holidays. This vegetarian cauliflower curry is a little harder but well worth trying! Ingredients 3 baby cauliflowers (375g) ½ teaspoon garam masala 1 tablespoon extra virgin olive oil ½ cup (75g) raw cashews ...
We love to have the kids help and learn to feel comfortable with cooking. This easy meal from our fav Donna Hay is one for them to try at any time. Ingredients 2 small heads of broccoli (500g), roughly chopped ⅓ cup (80ml) extra virgin olive...
A new bill could improve kids’ health, reports researcher Peter Breadon NSW independent MP and former GP Sophie Scamps will introduce a bill into federal parliament that would restrict junk food advertisements aimed at children. The Broadcasting Services Amendment (Healthy Kids Advertising) Bill 2023 would target advertising...
As the volume of Instagram posts and TV shows can attest, food has become so much more than pure nutrition, writes Dr Senaka Ranadheera These days food provides us with much joy, entertainment and social connection. But we can only experience these things with the benefits of...
