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TRAIN YOUR MIND INTO GREATER CALM IN TEN MINUTES A DAY After two years of unprecedented challenges – lockdowns, chronic uncertainty, home-schooling, ongoing stress – life is starting to return to normal. However, after such trauma, many of us need to re-energise and rebuild. Mindfulness meditation...

20 April, 2022

Raising a family is one of the most important jobs you’ll ever have, but the sudden loss of a partner due to their line of work flips your world entirely –this was the reality for Queensland Mum, Beckie MacKinney-Clohesy on the 24th of August 2010. Beckie’s...

25 August, 2021