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A new study by researcher Jessica Biesiekierski shows social media and lifestyle magazines have turned gluten – a protein in wheat, rye and barley – into a dietary villain. Athletes and celebrities have promoted gluten-free eating as the secret to better health and performance. But our review,...

While they might seem alike, there are some fundamental differences between the two, report researchers Jennifer Koplin  and Desalegn Markos Shifti At one time or another, you’ve probably come across someone who is lactose intolerant and might experience some unpleasant gut symptoms if they have dairy....