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Kindness not only makes us feel good, science says it may also be good for our health....

09 November, 2023

Psychologist, Lowri Dowthwaite-Walsh, looks at why women are unhappy and four things they can do about it. Something strange is going on in women’s happiness research. Because despite having more freedom and employment opportunities than ever before, women have higher levels of anxiety and more mental...

14 September, 2023

We all have potential, or so the rumour goes. If someone asked you to explain what potential is exactly, what words would you use?...

24 October, 2016