Pressed for time and feeling the pinch, many Australian parents are turning to TikTok, Instagram and even AI tools for health advice. It’s quick and accessible—but not always reliable....
Most of us like to think we’re doing a pretty good job when it comes to our health. But new Australian research suggests there’s a gap between what we believe we’re doing right — and what’s actually happening day to day. The confidence trap: why we...
Lauren Ball and Emily Burch ask, are these benefits real, or is drinking hot water just another viral wellness fad? You may have noticed an unexpected wellness trend gaining traction online. People are claiming a daily cup of hot water (with nothing else in it) can...
Yes, men have a biological clock too. If you’re looking to conceive, age is a consideration but not the only factor, writes Theresa Larkin When we talk about a biological clock ticking, it usually means the pressure women feel to fall pregnant before a certain age....
Coffee first entered human lives and veins over 600 years ago, writes Clare Collins. Here’s how much it’s OK to drink. Now we consume an average of almost two kilos per person each year – sometimes with very specific preferences about blends and preparation methods. How...
More than 20 sunscreens were pulled from the shelves in 2025 after testing showed they were below their advertised SPF rating – so where does this leave us for summer 2026? Asks Sophie Paquet-Fifield In Australia, we are exposed to some of the harshest and most...
Thumb and finger sucking are common self-soothing habits in babies and young children — but when they persist, they can start to affect teeth and jaw development. Paediatric dentist Dr Anna Buckeridge explains what’s happening in your child’s mouth, when parents should be concerned, and...
Busy weeknights call for low-effort, high-reward dinners — and these slow cooker chicken tacos deliver. Simply add the ingredients, let the slow cooker do the work, then shred and serve in tacos, burritos or salads. Perfect for young budding chefs to try! Prep time: 5 minutes| Cooking...
A new study by researcher Jessica Biesiekierski shows social media and lifestyle magazines have turned gluten – a protein in wheat, rye and barley – into a dietary villain. Athletes and celebrities have promoted gluten-free eating as the secret to better health and performance. But our review,...
Christmas is coming, and with it, many challenges for parents of young children. Catherine E. Wood advises keeping calm and carrying on with your routines. You likely have one festive event after another, late nights, party food, way too much stimulation, tired kids and tired parents....
