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Researchers Hannah Dahlen, Christine Rubertsson and Malin Edqvist look at 7 ways to reduce perineal tearing during childbirth While most expectant mothers are excited, many are also anxious about giving birth, especially first-time mothers. Perineal trauma is something many expectant mums are fearful about. It is hard...

Jennifer Dudding is dumbfounded by those who have no qualms about spreading their germs around. My boys and I had been invited over for morning tea and we arrived to find the hostess carrying out a washing basket overflowing with freshly laundered clothes. She exclaimed how...

Researchers Katherine Wynn and Michelle Colgrave look at the new proteins of plant-based patties, lab-grown meat and insects As demand for alternative protein sources grows, Australians are increasingly looking for options that are healthy, sustainable and ethically made. At CSIRO, we have produced a “protein roadmap” to...

Five childhood risk factors that predict stroke and heart attacks in adulthood have been identified after being tracked for up to half a century in the world’s largest international prospective cardiovascular disease study. Research at a Glance: • A large international research effort has shown that five...

 10 science-backed tips may help! Report Carol Maher and Ben Singh We’ve all heard those people who say “running gives you a high” or “exercise is addictive,” but for many of us, it’s hard to love exercise. Some might even say they hate it, dread it,...

If you’ve ever tried to make new friends as an adult, writes Anastasia Hronis, you’ll probably see why loneliness is at an all-time high. Making new friends feels just plain hard. In school, making friends can be as simple as going on the monkey bars together....

‘Devastated and sad’ writes researcher Ian Jacobs, after 36 years of research shows early detection of ovarian cancer doesn’t save lives My colleagues’ and my efforts to develop a screening test for the early detection of ovarian cancer capable of saving lives arrived at a sad...

Sustainability expert and Research Fellow at Monash Sustainable Development Institute,  Jenni Downes, reveals why we are drawn to the biggest pack on the shelf and the importance of making changes to product packaging. “On special occasions like Easter, many Australians continue to be attracted to bigger...

My daughter started to describe me as disabled long before I was ready to do so myself, writes Shakira Hussein For several years after my diagnosis with remitting-relapsing multiple sclerosis, the most I was prepared to concede was that I had “a potentially disabling disease”, and...

‘It changed who I felt I was.’ Women tell Rhonda Garad and Amanda Vincent of the devastation at an early menopause diagnosis. For Mary*, being told she’d entered menopause much earlier than expected was a shock … It was sort of like I’d gone from 39...