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Yes, writes Enzo Palombo and Sarah McLean. Here’s why. Preparing meals in bulk and reheating is a great way to save time in the kitchen and can also help to reduce food waste. You might have heard the myth that you can only reheat food once...

UK supermarkets have removed “best before” dates on thousands of fresh food products in an effort to reduce food waste. Louise Grimmer and Nathan Kilah  ask why can't Australia? One of the major supermarket chains, Sainsbury’s, is replacing these labels with product messaging that says “no...

Here are 3 numbers to help you decide, writes researcher Karin Hammarberg Egg freezing is promoted as an empowering option for women who want to stop the biological clock and improve their chance of having a baby later in life. But they need to know it’s...

Imagine you go to the supermarket to buy food for your family. You purchase three bags of groceries. As you leave the store, you throw one bag into a rubbish bin … This scenario might seem ridiculous, but it’s a very apt analogy for the waste...

GP Phoebe Holdenson Kimura reports on what to expect when coming off the pill and 5 things to do before you do “The pill” (the combined oral contraceptive pill) has been giving Australian women control over their reproductive health since the 1960s and remains the most...

Melissa Cowan looks at ways to manage your emotions when you are stressed. When Katie* was driving her four-year-old daughter to daycare, her daughter got teary out of the blue. She said it was unfair her friend got to do swimming classes while she did not....

Most of you will have noticed hosting a dinner party is harder than it used to be. Evangeline Mantzioris One friend is gluten-free, another is dairy-free, one can’t eat onion and two more are vegetarian. Are food intolerances increasing? Or do we just hear more about them...

FatBlaster Max has just been banned. Why? reports Nick Fuller Australia’s regulator has banned weightloss supplementsz, an over-the-counter pill that claimed (with no evidence) to be able to help you lose weight. FatBlaster Max can no longer be purchased, after the Therapeutic Goods Administration (TGA) found...