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Moussaka is a traditional Greek dish consisting of eggplant layered with a rich lamb sauce and topped with a layer of bechamel. This recipe is adapted to a vegetarian version using lentils as the protein source. Serves 6      Prep Time: 20 minutes       Cooking Time: 55 minutes INGREDIENTS 2 eggplants,...

Researchers Andrew J. Martin, Emma Burns,  Joel Pearson,  Keiko C.P. Bostwick and Roger Kennett suggest eating an unhealthy breakfast could have a similar effect on your child’s school day as having nothing at all. Many parents know it is important for their teenagers to have breakfast...

A new bill could improve kids’ health, reports researcher Peter Breadon NSW independent MP and former GP Sophie Scamps will introduce a bill into federal parliament that would restrict junk food advertisements aimed at children. The Broadcasting Services Amendment (Healthy Kids Advertising) Bill 2023 would target advertising...

 Researchers, Christopher Mayes, Deana Leahy and Kristen Lyons ask "Has selling ‘good bugs not drugs’ for kids’ health gone too far?" Does your child have a “gut-friendly” lunchbox? It’s Healthy Lunchbox Week, a back-to-school initiative of Nutrition Australia. School lunches are essential for long-term child health...