Chris Zomer and Sumudu Mallawaarachchi show you 3 things you can do about it. Ever found yourself unable to resist checking out a social media notification? Or sending a random picture just to keep a Snapchat “streak” going? Or simply getting stuck staring at YouTube because it...
I think my child is having panic attacks. What should we do? Gemma Sicouri, Annabel Songco, Chloe Lim and Jennie Hudson look at the symptoms and what to look out for. In the movie Inside Out 2, 13-year-old Riley, who has recently started puberty, has a...
School bullying is depressingly common, writes Andrew Trounson, but having a group of friends, not just a single “bestie”, may bolster a child’s resilience. Surviving school bullies may be a numbers game. Having a group of friends to rely on rather than a single “best” friend appears...
After a parent is killed due to domestic violence, writes Hannah Morrice, children aren’t given enough opportunity to express their opinions on decisions that directly affect their lives In Australia, children’s rights – as outlined in the United Nations Convention on the Rights of the Child...
As Vicki Englund lurks in the shadows of parties past, she bows to peer pressure and procures a performer for the party present. Pre-birthday-party tension. Every year, a couple of months before my daughter’s birthday, it starts. Most mothers and some fathers are familiar with it,...
Olympians captivate us with their incredible performances, but their success isn't just about physical prowess—it's also about mental strength. Recent Olympics have shown that mindset is key to thriving under pressure, and the good news for parents is that the same traits that help athletes succeed...
Linda McIver comes to the conclusion that sometimes, near enough is good enough. This morning, I picked a fight with my six-year-old, Chloe. I didn’t set out to fight, of course, but she was really pushing my buttons. Her claim that she had finished her writing...
Top Dog and Cat Breeds in Australia Revealed Australia's favourite pets have been unveiled by Bupa Pet Insurance, with the Cavoodle topping the list of dogs and the Domestic Short Hair named the top cat. The rankings, based on Bupa's policy data, highlight a diverse range...
Nearly half of Australian young people are dissatisfied with the way their body looks, writes researcher Rachel Hogg Social media have only made body image issues worse for young people, leading them to compare themselves with others and strive for often unattainable – and unhealthy –...
Wearables can lead people to stress more about their health, writes Caleb Ferguson Wearable trackers and monitors (such as smartwatches) are increasingly popular and sophisticated. For people living with heart conditions, they can provide important information, including updates about abnormalities in heart rate and rhythm. But a...
