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Dr Lauren Arundell, from Deakin University, Melbourne, is urging parents to take the time during the holidays to enforce screen time limits with children. A staggering 85 per cent of parents said they would reduce their child's screen time upon hearing that the risks include...

In this tech-riddled era, an age-old board game still rules. A two-and-a-half-thousand-year-old board game holds out the promise of getting the kids off screens: chess. A lot of principles are built into the game, explains current South Australian chess champion and Adelaide dad to three children, 25,...

Mental ill-health affects one in seven 4 to 17 year olds, reports Margo Ward. The cost of not supporting these children before their challenges grow with them into adulthood, is significant. When Sarah* found herself homeless with two young children following a domestic violence situation, she...

Many women experience doubt when they return to work after maternity leave. But there is light at the end of the tunnel, reports Carina O'Brien, after returning to work herself. Take a few moments to think about how much has changed in your workplace in the...

Helping kids recover in the aftermath of bush fires, cyclones, floods or other natural disasters is a challenge for the whole family. The Salvation Army have put together some tips for helping your children after a natural disaster. Kids can be particularly vulnerable following a natural...

Perinatal depression and anxiety is costing Australia $877 million annually according to a PwC (PriceWaterhouseCooper) analysis prepared for Gidget Foundation Australia and the Perinatal Mental Health Consortium. This is supported by the findings of the recent National Working Families survey undertaken by Parents at Work &...

Keren Moran and her partner, two mums from New South Wales, couldn't find enough quality books for their young daughter that illustrated families like hers. Some families have really important grandparents, some have twins or multiple kids, some live in big blended families. So she...

Jeanie Baxter strives to move beyond the boundaries set by the early death of her mother. This year, I am older than my mother ever was. I am living in time that she never experienced. I watch my eldest daughter move into her mid-teens and know...