As Vicki Englund lurks in the shadows of parties past, she bows to peer pressure and procures a performer for the party present. Pre-birthday-party tension. Every year, a couple of months before my daughter’s birthday, it starts. Most mothers and some fathers are familiar with it,...
Olympians captivate us with their incredible performances, but their success isn't just about physical prowess—it's also about mental strength. Recent Olympics have shown that mindset is key to thriving under pressure, and the good news for parents is that the same traits that help athletes succeed...
Linda McIver comes to the conclusion that sometimes, near enough is good enough. This morning, I picked a fight with my six-year-old, Chloe. I didn’t set out to fight, of course, but she was really pushing my buttons. Her claim that she had finished her writing...
Top Dog and Cat Breeds in Australia Revealed Australia's favourite pets have been unveiled by Bupa Pet Insurance, with the Cavoodle topping the list of dogs and the Domestic Short Hair named the top cat. The rankings, based on Bupa's policy data, highlight a diverse range...
Nearly half of Australian young people are dissatisfied with the way their body looks, writes researcher Rachel Hogg Social media have only made body image issues worse for young people, leading them to compare themselves with others and strive for often unattainable – and unhealthy –...
Wearables can lead people to stress more about their health, writes Caleb Ferguson Wearable trackers and monitors (such as smartwatches) are increasingly popular and sophisticated. For people living with heart conditions, they can provide important information, including updates about abnormalities in heart rate and rhythm. But a...
Understanding the psychology of goals can help tick things off – and keep you on track, reports researcher Kim M Caudwell. It feels like we are living in busy times. According to the OECD Better Life Index, 12.5% of Australians report working at least 50 hours a...
Teaching digital media literacy will, reports lecturer Melissa L. Gould The astounding rise in social media use in the past few years is seeing policy responses come to a head, both internationally and in Aotearoa, New Zealand. Some estimates put the number of people using social media...
We’re blinded by the birth block. We read all the books and take all the classes to help prepare for that one momentous day (and we should; birth IS important). But, we fail to see past birth and too often neglect to prepare for postpartum,...
Here’s what to look out for, writes Samantha Vlcek We know children often miss more school days in the winter months as sickness sets in. But at this time of year, parents and teachers can also notice children disengaging from preferred activities and finding it more difficult...
