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The legacy of Kate King’s grandmother looms large over her family. My grandma died this year. I always considered myself very lucky to have my maternal grandmother in my life for so long, and now she isn’t. I was there when she suffered heart failure, and...

Two of her former students teach Martha Wegner a bit about what is important in life. I had dinner last night with some old friends. Actually, I was the old one, they were the friends. I am now old enough to have dinner with my former...

For most people, writes Kathryn Powley, Christmas holidays are fun, but for millions of Australians experiencing anxiety, it can be an incredibly stressful time. Christmas is nearly here, and with it, an extra dose of stress and pressure for the one in seven people in Australia...

Social media’s influence extends to family law cases in Australia at an surprising rate Now an integral aspect of day-to-day life, social media’s influence extends to family law cases in Australia at a rate surprising to those outside the industry. This accelerating trend has influenced high-profile...

20 people, 2.4 quintillion possibilities. Stephen Woodcock looks at the baffling statistics of Secret Santa Christmas, we’re told, is the most wonderful time of the year. For many of us, however, it is preceded by one of the least wonderful times: the awkward social spectacle of...

Lauren Breen looks at the importance of  the viral 'chat' recently done on Sesame Street between Andrew Garfield and Elmo. When was the last time you heard someone talk in detail about their grief? For many of us, it could be rarely or never. There are several...

Mindfulness is an evidence-based practice that can help people to become calmer, more focused and better manage stress in their lives.  Now, parents can learn mindfulness techniques to help them form stronger connections with their children and create calmer, happier and more balanced homes. Parenting and caregiving can...

Alannah & Madeline Foundation *  is children and young people, we have created some resources that suggest ways that grandparents can engage and connect with their grandchildren (or young people in their lives) through tech, which is available on our DigiTalk online safety hub for parents...

 Here’s why you should try and say something else, writes Amanda Niland Good girl! Good boy! Parents, relatives and teachers say these phrases all the time and mean them positively. They may use it when a child puts on their shoes when asked, when they draw something interesting,...