Coping skills can be taught, and with depression rates on the rise among young people, learning them is more important than ever, writes Associate Professor Erica Frydenberg Stress is part of everyday life, and coping is how we deal with it. But just as there are...
Olympians captivate us with their incredible performances, but their success isn't just about physical prowess—it's also about mental strength. Recent Olympics have shown that mindset is key to thriving under pressure, and the good news for parents is that the same traits that help athletes succeed...
“From toddler-hood, to teenage years, one thing is certain – we all make mistakes. How we handle mistakes and how we learn from them in childhood can set us up for life.” writes Dr Justin Coulson Dr Coulson shares his parenting top tips on mistake-making and...
Grit or quit? asks Sarah Jefferson Grit. Don't quit. That's the mantra many parents may have in mind when they, like me, spend what feels like years ferrying children to a seemingly endless variety of sports and activities. From enduring sheets of almost vertical icy rain...
There’s strong evidence that feeling useful builds resilience in children, but how much and what sort of work are modern parents asking kids to do? reports Andrew Trounson, University of Melbourne Next time your child complains about chores, tell them it’s for their own good. Giving children...
"No-One is a perfect human being who lives a perfect life without moments of challenge and failure. Resilience can be strengthened in all our children to give them the understanding that no matter what happens there are people who will be with them and help...
Does the school syllabus need a shake up? From financial budgeting, culture studies to empathy and sustainable living. These are a few skills you wish they taught in schools....
Who wants a 90s packed, child-friendly playlist guaranteed to give you all the good feels? ...
We take a look at some parenting ideas that will help to draw out your child’s strengths....
Growing up in a generation where ‘winning’ and ‘losing’ has been replaced by ‘participation’ awards carries serious consequences. ...
