• All
  • Australiana
  • baby
  • Back To School
  • Book Reviews
  • Book Week
  • Bugaboo
  • Celebrate
  • child
  • children's health
  • Christmas
  • Climate Change
  • creatives
  • creativity
  • Dinner
  • diy
  • Easter
  • Editors Picks
  • Education
  • Family
  • fos
  • Friendship
  • gifts
  • Halloween
  • Holiday Fun
  • home
  • homes
  • Inform
  • Inspire
  • living
  • Love
  • Love To Learn
  • made
  • Mental Health
  • mother
  • Motherhood
  • motherhood creativity series
  • mothers
  • Movie Reviews
  • Nature
  • nostalgia series
  • Parenting
  • people
  • Personal Story
  • play
  • Resources
  • School Holidays
  • simplicity series
  • Sponsored Feature
  • Spring
  • Uncategorized
  • Validate
  • Win
  • Women
  • Women's Health

Coping skills can be taught, and with depression rates on the rise among young people, learning them is more important than ever, writes Associate Professor Erica Frydenberg Stress is part of everyday life, and coping is how we deal with it. But just as there are...

Covering everything from anxiety, depression, trauma and eating difficulties, to understanding neurodivergence and gender identity Dr Jo Prendergast's new book 'When Life Sucks' is an essential guide for parents and carers looking to understand what's going on in their teen's mind. This is an extract...