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From Donna Hay's Easy Weeknight Dinners, a very healthy, simple and tasty meal for the whole family: Quinoa, Chicken and Kale Fritters Ingredients 500g chicken mince 2 cups (320g) cooked quinoa, cooled 2 cups (100g) trimmed and finely shredded kale leaves 200g firm feta, crumbled 2 eggs 2 teaspoons finely...

Kylie Ladd contemplates her son’s gentle nature and wonders how he will cope with the harshness of life. A Boyhood Shaped by Indiana Jones Yesterday I taught my nine-year-old son about the Nazis. It wasn’t planned, and it certainly wasn’t well executed, but I had no warning...

Separation is never easy, but a new Relationships Australia NSW campaign is showing families there’s a more affordable, supportive way to move forward. With cost-of-living pressures forcing many separating couples to remain under the same roof, the stress of navigating parenting and financial decisions is higher...

 How can I help – without making it worse? Celia Harris and Penny Van Bergen have some suggestions. As school gets back, parents and teachers might each be faced with the familiar chorus of “I can’t find my school jumper” and “I left my hat at...

Parents are often told fruit is “bad” because it contains sugar, writes Nick Fuller, prompting concerns about how much fruit they should allow their child to eat.  This message has been fuelled by the “sugar-free” movement, which demonises sugar with claims it’s fattening and causes diabetes....

‘I was very fearful of my parents’: researcher Kate Fitz-Gibbon, shows how parents can use coercive control on their children In Australia, there is growing recognition that children and young people are not just witnesses to domestic, family and sexual violence, but victim-survivors in their own...

Once considered “just care,” early learning is under growing pressure to deliver quality education for children under five. The need is clear: 90% of brain development happens before age five, and children who attend high-quality early learning are 40% more likely to be developmentally on track...