After a spate of drownings over summer, research has revealed the reasons why people continue to swim at unpatrolled beaches, despite the warnings. With approximately one in five of NSW’s 721 beaches having lifeguards and surf lifesavers, chances are that thousands of holidaymakers will be swimming...

Here's how you can help, writes Mandie Shean Starting school is an important event for children and a positive experience can set the tone for the rest of their school experience. Some children are excited to attend school for the first time, yet others feel anxious. Back...

 And that has a downside says researchers Mark Wooden, Esperanza Vera-Toscano  and Inga Lass Data from the HILDA (Household, Income and Labour Dynamics in Australia) Survey released recently show the proportion of Australians working “most hours” from home jumped from around 6% before the pandemic to...

 From nausea to constipation and farting, Vincent Ho and Kate Levett look at what's going on in a mums gut after baby's birth It’s two weeks after the birth of your healthy bub and you notice your gut isn’t feeling quite right. Maybe you feel a bit...

Holding a conversation, working in a group, giving constructive feedback and dealing with conflict are vital interpersonal skills that contribute to an empowered and connected life, reports Dr Matthew Harrison While some people seem to acquire these skills effortlessly, others facing social challenges can require additional...

No sooner than the Christmas tree is boxed away and the holiday suitcases are unpacked, it’s time to get the kids ready for the new school year.  Making the most of the long break is the key to a smooth start, says primary school teacher,...

Thea van de Mortel looks at how to tell if your COVID test can detect Omicron You’ve tested negative for COVID using a rapid antigen test (RAT), but are a close contact of a positive family member and have symptoms. So you might be wondering...

Australia’s preschool expansion ‘has not better prepared’ kids for school, report researchers  Ragan Petrie and Marco Castillo Since 2008, Australia has spent more than A$11 billion dollars over ten years to expand government-funded preschool (or kinder in Victoria) for four-year-olds to better prepare children for school. But...

Nishadi Withanage, Jessica Botfield and Danielle Mazza show optimising health before pregnancy can improve health outcomes for both the mother and her newborn. However, not everyone is aware of the need for good health before pregnancy – they generally start thinking about this during pregnancy. Modifiable risk...