How 22 minutes of exercise a day could reduce the health risks from sitting too long, advise researchers Matthew Ahmadi and Emmanuel Stamatakis People in developed countries spend an average of nine to ten hours a day sitting. Whether it’s spending time in front of a...
This year, many of us have come to appreciate, perhaps more than before, the incredible work teachers do, writes Daniella J. Forster You may wish to show our appreciation with a gift. But what kind of gift will show our gratitude while ensuring we’re being ethical...
Miniature-sized parks could help insert more public recreational spaces into our cities. In growing cities, where we need to squeeze the most out of every parcel of land, where do we find the space for new parks and other outdoor recreational areas? Some inner-city councils are turning...
Kindness not only makes us feel good, science says it may also be good for our health....
One of the most typical Portuguese desserts, it's always present at celebrations from birthdays to weddings. It’s super easy to make. Just remember to stir the rice gently so you don't disturb the crust on the base of the pan, or you’ll end up with...
In the world of modern science, Casper and his mom, Daisy, are a pretty big deal. Fourteen-month-old Casper has Achondroplasia, the most common form of dwarfism. But thanks to a scientific breakthrough, Casper may outgrow his condition. Achondroplasia is the most common type of dwarfism and affects...
Coles’ customers and team members raise more than $2.5 million to support medical research, health and wellbeing for children. Coles team members with Hummingbird House staff L-R: Ellen Whittaker, Filippa Byrne, Lucy Hirst, Nick Bannan and Kelly Oldham Funds raised in this year’s local fundraising drive will...
Celebrate the Sydney Opera House's 50th Anniversary! Watch Yuldea, performed by Bangarra Dance Theatre, a company of professional Aboriginal and Torres Strait Islander contemporary dancers, drawing on 65,000 years of culture. In celebration of Sydney Opera House’s 50th anniversary, Yuldea is one of 50 iconic performances available...
Oh My! writes Shannon Wong-Nizic. Halloween Craft is Great for Spooking up Kids’ Imaginations From dressing up to trick-or-treating, there’s no doubt about it: kids love Halloween. Craft expert Shannon, who runs parenting hub Oh Creative Day, says that creating and making Halloween costumes and decorations...
Three distinguished educators from across the nation were celebrated as the 2023 HESTA Early Childhood Education & Care Award winners, recognizing their extraordinary contributions to early childhood education. Advancing Pedagogy and Practice - Balnarring Pre-School, Balnarring, VIC Balnarring Pre-School in Victoria was honored with the 'Advancing Pedagogy...
