A new study by researcher Jessica Biesiekierski shows social media and lifestyle magazines have turned gluten – a protein in wheat, rye and barley – into a dietary villain. Athletes and celebrities have promoted gluten-free eating as the secret to better health and performance. But our review,...
It’s a trickier question to answer than you may think, write Marcus Harmes and Meredith Harmes Sending a letter to Santa can be difficult, as no one can agree on where exactly Santa lives. Several countries are competing to claim Santa as one of their citizens. Finland’s...
Christmas is coming, and with it, many challenges for parents of young children. Catherine E. Wood advises keeping calm and carrying on with your routines. You likely have one festive event after another, late nights, party food, way too much stimulation, tired kids and tired parents....
Mineral vs chemical sunscreens? Scientists Anna Wang, Jon Beves and Timothy Schmidt show the difference is smaller than you think. “Mineral-only” sunscreens are making huge inroads into the sunscreen market, driven by fears of “chemicals”, a belief that “mineral” products are inherently safer, and confusion about how...
With this not-even-really-a-recipe, writes Roberta Muir from 'Be Inspired', you’ll never buy pita chips (also called pitta crisps) again, nor will you ever waste a piece of leftover Lebanese bread! Pitta chips are perfect with any dips. Makes as much as you like. Ingredients Stale Lebanese or...
With school holidays bringing more children outside, experts warn that pedestrian injuries remain a major risk. Here’s what parents need to know about today’s hazards — and the practical steps that keep kids safe. Getting Street Wise: Helping Children Stay Safe Around Traffic As the six-week summer...
For older, curious and independent readers, these Christmas themed books offer a great mix of adventure and humour. Santa & Son by David Walliams, illus. by Adam Stower, pub. HarperCollins Children’s Books, p/b RRP$12.99. Ages 8-12. Prolific writer, David Walliams, has produced his first, funny, Christmas story –...
5 tips to avoid stress eating these holidays, write Saman Khalesi, Charlotte Gupta and Talitha Best The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can also be an emotional and stressful period. This stress...
Even if you’re vaccinated? Experts, Archana Koirala and Joel Vosu answer 9 key questions Alerts have been issued about the rising number of chickenpox cases in Northern New South Wales this year. Meanwhile, chickenpox continues to spread across Australia with 2,010 notified cases so far this...
As Australia prepares to introduce a social media ban for under-16s on December 10, many children are worried about losing touch with their friends. While platforms must take steps to block underage accounts, experts say the real work will happen at home – where parents will...
