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Once, the only nut butter on the supermarket shelf was peanut butter, write Lauren Ball  and Emily Burch. Now you can also buy almond, cashew, hazelnut and macadamia nut butters, or blends. So which is the healthiest nut butter to spread on your toast? As we’ll see,...

Long weekends like the April ANZAC break often bring families and friends together across generations — and that can be wonderful, but also a little tricky, report Christiane Kehoe and Elizabeth Westrupp When routines shift and different parenting styles collide, it’s not uncommon for another adult...

AI could transform breast cancer screening with greater accuracy, new research suggests. By Carolyn Nickson and Bruce Mann Artificial intelligence is showing promising potential to improve how breast cancer is detected, helping doctors identify cases earlier and reduce missed diagnoses. New research highlights how AI tools...

Ever snapped at your child and wondered, Where did that come from? A new parenting book explains why our own childhood shapes our reactions—and how small, thoughtful shifts can help break the cycle. Why reactions can feel bigger than the moment Most parents recognise it—the sharper tone...

Postpartum is more than recovery — it’s a full-family adjustment. When partners step up with practical, everyday support, mums feel less overwhelmed and those early weeks run more smoothly. It’s not just mum’s job The early weeks with a newborn can feel intense. Alongside physical recovery, mums...