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 And how much dairy do they actually need? asks Nick Fuller If you follow child nutrition content on social media, you’re bound to be confused when it comes to giving your kids milk. Some influencers claim you should avoid milk at all costs, for fear it...

Fruit and vegetables contain important vitamins, minerals and fibre. These support overall wellbeing and reduce the risk of illnesses, such as heart disease and some cancers. Canned are usually cheaper and longer-lasting than fresh produce....

What ‘biodegradable’ packaging really means – and 3 key questions to ask about it.Martin Zaki and Alessandra Sutti investigate. “Biodegradable” has become one of the most reassuring words in modern packaging. It appears on coffee cups, shopping bags and food containers, implying a promise: this product...

A special-treat dessert that is sure to please everyone from Donna Hay. Cost estimate: Approx. $2.15–$2.60 per serve, depending on the ice-cream and whether pantry staples are already on hand....

Birth rates are declining in most of the world, including Australia. Here’s why that really matters, reports Liz Allen. Birth rates have been declining worldwide since the peak of the post-second world war baby boom. Birth rates have now reached below replacement in most of the...