Raising Resilient Kids
In Disney’s Frozen, the eternal optimist Anna displays remarkable resilience in the face of sisterly separation, danger, a perpetual winter and talking snowmen....
26 February, 2020
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How to Teach Your Children About Stranger Danger
Stranger danger can be a difficult subject to address with children. A child and family psychologist recommends taking a different approach from those used in the past....
15 January, 2020
How to be angry at your kids
All parents struggle with anger and frustration when it comes to their kids, here's how to stay in control with the fury rises....
10 January, 2018
Playing Away Anxiety With Emma Clohesy
We chat to mother of three and creator and owner of Happy Hands Happy Heart, Emma Clohesy, about how she uses playdough to manage adult and child anxiety....
21 December, 2017
How Anxiety Affects Your Vision
According to the Australian Bureau of Statistics, anxiety affects one in three women and one in five men. But did you know there’s a link between anxiety and vision problems?...
07 June, 2017
Four Tips to Help You Survive NAPLAN
Children face more daily pressure than ever before with statistics revealing roughly 1 in 10 Australian kids are suffering from some form of anxiety disorder. Here are four ways you can help reduce the pressure in the lead up to the NAPLAN tests....
03 May, 2017
Helping Children Tackle Anxiety With This Treatment Program
By the time they reach adulthood, one in five Australian children will have experienced an anxiety disorder at some time in their lives. This world-renowned Australian psychology program is helping our kids tackle anxiety....
02 May, 2017
Author Tai Snaith On Raising Mindful Kids
We chat to children’s book author Tai Snaith about her new book ‘Slow Down, World’, and how we can encourage our kids to appreciate the little things in the everyday again – It's mindfulness for kids!...
24 April, 2017
What to Do When Your Child’s Fomo Spirals Out of Control
FOMO, or Fear of Missing Out, is not actually as new age as your average 15-year-old might think....
01 March, 2017
How Art Helps Anxiety
This Aussie mum shares how art has helped her daughter manage her anxiety - creating a new world of possibilities....
19 August, 2015