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All parents struggle with anger and frustration when it comes to their kids, here's how to stay in control with the fury rises....

10 January, 2018

We chat to mother of three and creator and owner of Happy Hands Happy Heart, Emma Clohesy, about how she uses playdough to manage adult and child anxiety....

21 December, 2017

According to the Australian Bureau of Statistics, anxiety affects one in three women and one in five men. But did you know there’s a link between anxiety and vision problems?...

07 June, 2017

Children face more daily pressure than ever before with statistics revealing roughly 1 in 10 Australian kids are suffering from some form of anxiety disorder. Here are four ways you can help reduce the pressure in the lead up to the NAPLAN tests....

03 May, 2017

By the time they reach adulthood, one in five Australian children will have experienced an anxiety disorder at some time in their lives. This world-renowned Australian psychology program is helping our kids tackle anxiety....

02 May, 2017

We chat to children’s book author Tai Snaith about her new book ‘Slow Down, World’, and how we can encourage our kids to appreciate the little things in the everyday again – It's mindfulness for kids!...

24 April, 2017

This Aussie mum shares how art has helped her daughter manage her anxiety - creating a new world of possibilities....

19 August, 2015

Should teenagers drink coffee? We break down what you need to know to help your kids make healthy choices about caffeine....

09 February, 2014
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