Promotional techniques on junk food packaging are a problem for children’s health – Australia could do better, report Gary Sacks and Alexandra Jones Too many Australian children are eating diets high in added sugars, saturated fats, salt, energy and ultra-processed foods. And often, they’re not getting...
Is it OK if my child eats lots of fruit but no vegetables? Yasmine Probst, Olivia Wills and Shoroog Allogmann look at the research. Does it seem like most vegetables you serve your children end up left on the plate or, worse, strewn across the floor?...
Some children get periods at 8, write researchers Olivia Bellas and Jessica Shipman, years before menstruation is taught at school Managing menstruation in public can be challenging at the best of times, but imagine being eight years old and having to deal with your period at...
At this information session, suitable for parents and carers across Australia, we will introduce you to pleasurable food education and how it can benefit your child and their peers. Sign up for a free information session, where common questions about how to start a Kitchen Garden...
In part two of their report Marg Rogers and Margaret Sims explore the cognitive similarities, share tips on building positive relationships, and provide ways to address the mental health and wellbeing of toddlers and teenagers. Educators and parents often complain about toddlers and teenagers. In the...
How and what do we learn when we are scared? Asks Associate Professor Deborah Pino Pasternak Many of us remember vividly being yelled at or feeling threatened by a family member, a teacher, or a boss. Terrifying experiences often get imprinted in our memory; remembering frightening events...
When it’s difficult to engage children in sports or active play, here are some ideas to help get kids moving, whatever their ability. “Come on, let’s go!” It’s a scenario that many parents have experienced - armed with enthusiasm and a sales pitch, you attempt to...
Good lunchboxes are based on 4 things, reminds researchers Clare Dix and Stella Boyd-Ford Heading back to school is a time of great anticipation for many families, but it is not without challenges. One of the big challenges is preparing healthy, easy, affordable and appealing lunchboxes. Lunchboxes...
Shani Sniedze writes that many kids say, ‘It makes me nervous’. As the school year hits the halfway mark, many Year 6 students and their families will start thinking more about the move to high school next year. Moving to secondary school is a big change for...
While it's not realistic to avoid screens entirely, being mindful of how screens impact eye health and managing risks on a day-to-day basis is essential. According to Professor Isabelle Jalbert from the School of Optometry and Vision Science, UNSW Medicine & Health, “There is a genetic...
