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Some vegetables are pretty low in fibre, report Lauren Ball and Emily Burch. So which pack the biggest fibre punch? Many people looking to improve their health try to boost fibre intake by eating more vegetables. But while all veggies offer health benefits, not all are particularly...

Watch shows together, talk about them and have dance parties, writes Jennifer Stokes As January lingers, families may find themselves struggling with what a friend of mine has labelled the “electronic nanny”. Children have been out of their normal routines for weeks during the holidays. Some have...

Ellen Notbohm argues that we need to understand the causes of inappropriate behaviour in children with special needs, and examine what our own behaviour is telling them. Teaching appropriate behaviour is always at the forefront of discussions about raising children, particularly children with autism or ADHD...

 Try asking them what they are looking forward to, writes Samantha Vlcek By next week, most schools will start to return for term 1. This can be a nervous time for some students, who might be anxious about new teachers, classes and routines. Returning to school after...

Cate Macinnis-Ng reflects on the brief life of her first child as she contemplates the birth of her second. The responses we’ve received to “We’re pregnant again” have ranged from a gushing, “Oh that’s so fabulous, how wonderful!” to “Don’t eat sushi or brie”. I translate...

Researchers Francisco Perales, Janeen Baxter and Ruth Steinbring report how having a baby makes it more likely for Australian couples to rely on the man’s income. Australian women are better educated than men but still face poorer job prospects and lower incomes. We see this in Australia’s...

Cabana drama: The current debate may prompt Australian beach authorities to consider bringing in cabana regulation, writes Samuel Cornell Debate erupted recently over the growing number of beach tents, or “cabanas”, proliferating on Australian beaches. The controversy, which began on social media, was fuelled by Prime...

Natalie Ritchie asks, “Would you leave your 10 year old home alone?” When Petra Chapman’s* two sons, aged nine and 11, spent three nights a week at their father’s place, she assumed he was hiring a babysitter for them after school. That was until her sons...

It’s not just the obvious, writes Nathan Kilah When shopping for a laundry detergent, the array of choices is baffling. All of the products will likely get your laundry somewhat cleaner. But what gets the best outcome for your clothes and your budget? Do you want whiter...

Andrew Woods and Willa Maguire prepare 10 essentials for your first aid kit≥ Summer is here and for many that means going to the beach. You grab your swimmers, beach towel and sunscreen then maybe check the weather forecast. Did you think to grab a first aid...