04 Jul Book Review: The Fourth Trimester by Amelia Lamont
Navigating the first few months after giving birth can be overwhelming, but The Fourth Trimester by Amelia Lamont, offers new parents a much-needed blend of practical advice and heartfelt reassurance, writes Victoria Baker.
Amelia Lamont’s The Fourth Trimester is a realistic, informative and compassionate guide to the first twelve weeks after birth. The book strikes a careful balance between useful information and emotional support, offering new parents the facts they need while acknowledging how challenging this time can be.
Real Talk on Postpartum Life: From Identity Shifts to Breastfeeding Struggle
Lamont brings a calm and non-judgemental voice to topics that are often difficult to talk about — such as loneliness, difficulty breastfeeding and identity changes. These are approached in a way that reassures you that you can tackle these challenges head on.
The transition to new motherhood will not be the only adjustment in the postpartum period, and the author discusses these — including when your partner returns to work, adjusting to your new normal, and when a mother prepares to return to work herself.
The book begins with birth and follows the journey through the fourth trimester. It covers common experiences such as purple crying — something I hadn’t heard of until I found myself in the thick of it. It is comforting to know that yes, this is difficult, but it’s normal and you will get through it.
A Midwife’s Honest Guide to Surviving the Newborn Phase
What makes The Fourth Trimester stand out is how practical and relatable it is. Much of the advice feels like something you’d only hear from someone who has lived through it — not just a textbook or professional manual. Lamont’s experience as both a midwife and a mother shine through, and her writing reflects that lived insight.
This book is a helpful, supportive companion for anyone navigating early parenthood.
“The fourth trimester is rough, but beautiful. Challenging, but rewarding. Exhausting, but fulfilling.”— Amelia Lamont
You can see more details: The Fourth Trimester by Amelia Lamont here
Also available from major retailers like Amazon, Booktopia, and Dymocks.
Amelia recently teamed up with The Parenthood Podcast for a special collaboration series last year.
