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One of the things I love about school holidays is getting the kids in the kitchen. Whether they are making a simple snack, dinner or a sweet treat, giving them the experience and confidence in the kitchen will go a long way. Donna Baked Pumpkin And...

If a baby is unsettled and a poor sleeper, an allergy or intolerance to something in mum’s diet and passed on through breast milk could be the underlying cause, writes Joy Anderson. Your baby is awake and crying again for another breastfeed! Even if carried all...

Senaka Ranadheera gives some helpful tips on how you can keep your fruit, veggies and herbs fresh longer We all know fresh produce is good for us, but fruit, vegetables and herbs have a tendency to perish quickly if left uneaten. This is because even after harvesting,...

Simone Pettigrew and Allison Gaines introduce their new app – so you can see how your favourite foods stack up Lasagne or risotto? Muesli bar or brownie? What’s better for the planet? How do you know for sure? We’ve crunched the numbers on greenhouse gas emissions so...

Donna Hay’s Roast Garlic Chicken on Potato and Leek Gratin is a perfect family dinner for cooler Winter nights. Make sure you check Donna making it YouTube too! Ingredients 1 tablespoon chopped tarragon leaves, plus 4 sprigs, extra 80g unsalted butter, softened Sea salt and...

Looking for an easy family meal? Using chicken mince, Donna Hay's  Chicken Bolognese with Crispy Oregano will have them asking for more, please! Ingredients 2 tablespoons extra virgin olive oil 1 cup oregano leaves 1 brown onion, finely chopped 3 cloves garlic, crushed 1 tablespoon chopped...

We all enjoy a good party, and Ruth Wajnryb reminds us of their primary purposes. Nostalgia is a funny thing—funny-peculiar, not funny, ha-ha. Once you’re on a jaunt down memory lane, it’s easy to get carried away. Take children’s birthday parties, for instance. When I was raising...

Has the use-by date gone past its prime? Asks Penny Wilson  and Will J Grant Consumers need more useful information about assessing the freshness and safety of food products. Picture this: you arrive home from work feeling a bit peckish. Sliced mango and a dollop of yoghurt...

Researchers Laura Marchese and Katherine Livingstone  looked at 700 plant-based foods to see how healthy they really are. Here's what they found. YesPhotographers/Shutterstock If you’re thinking about buying plant-based foods, a trip to the supermarket can leave you bewildered. There are plant-based burgers, sausages and mince. The fridges are...