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Spaniards love meat or seafood cooked in oil and garlic: garlic prawns, garlic chicken and garlic squid, writes Roberta Muir. I use beautiful southern calamari for this simple, tasty dish of calamares al ajillo as I love their delicate flesh, but you could use any squid,...

A festive favourite enjoyed by all ages. An old school friend of Paul’s, Daniel Zanello, of Italian heritage, told him his nonna swore that you could judge good nougat by its chewiness. It should be soft and chewy in just the right way: it shouldn’t melt...

One of the most typical Portuguese desserts, it's always present at celebrations from birthdays to weddings. It’s super easy to make. Just remember to stir the rice gently so you don't disturb the crust on the base of the pan, or you’ll end up with...

Missing or hard-to-find food product information can have immediate and long-term health and safety consequences. In the age of COVID and lockdowns, online grocery shopping has become a lifeline for families across Australia. It's incredibly convenient to order everything you need with just a few clicks,...

Martyn Kirk,  Emily Fearnley and Kathryn Glass provide a timely reminder for everyone! Warmer temperatures and eating outside go hand-in-hand, but picnics can sometimes lead to nasty surprises. Food poisoning is unsurprisingly more common in summer months. Every Australian experiences food poisoning about once every five years....

Each year, Australian households discard about 2.5 million tonnes of food, write Trang Nguyen and Patrick O'Connor. Most (73%) of this food waste ends up in landfill. This is costly and contributes to escalating greenhouse gas emissions because food waste rotting in landfill produces methane. So...

And what do you do with the leftover lollies? ask Clare Dix and Stella Boyd-Ford Halloween is a very exciting time for children and let’s face it, for many adults, too. The costumes, decorations and of course the treats all contribute to the thrill of this spooky...

Evangeline Mantzioris looks at the science Rice is a staple food for billions of people in Asia and Africa. It’s also a versatile ingredient for many iconic dishes from around the world, including dolmades from Greece, risottos from Italy, paella from Spain and rice puddings from...

What if you could entice your children to eat balanced lunches every day? Originating in Japan, Bento is a home-packed meal in a box-shaped container that holds rice and meats with pickled or cooked vegetables in sectioned compartments. They always look amazing, and if you can get...