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UK supermarkets have removed “best before” dates on thousands of fresh food products in an effort to reduce food waste. Louise Grimmer and Nathan Kilah  ask why can't Australia? One of the major supermarket chains, Sainsbury’s, is replacing these labels with product messaging that says “no...

How you can get your kid to eat breakfast before school and yes, it’s OK to have dinner leftovers or a sandwich, writes researcher Evangeline Mantzioris The cereal bowl is sitting there getting mushy and gross. You ask your child to eat for the 20th...

Alison Spence,  Alissa Burnett  and Georgie Russell look at how to deal with hangry kids and reduce the chances of it happening again Like adults, children can get “hangry” – a combination of angry and hungry. Hangriness may be caused by blood glucose levels dropping, leading...

by Lou Duggan Birthday • party • planning. Three words that can strike fear into the hearts of even the most experienced mums. Because for so many of us, we equate successful children’s parties with success as a parent. But for our kids, a party is not about...

Most of you will have noticed hosting a dinner party is harder than it used to be. Evangeline Mantzioris One friend is gluten-free, another is dairy-free, one can’t eat onion and two more are vegetarian. Are food intolerances increasing? Or do we just hear more about them...

The perfect way to feed the family in the morning and warm them from the inside out. This costs less than $5 per serve, writes Megann Evans Banana & Cinnamon Porridge Serves: 3 - 4 Prep: 10 mins Cook Time: 10 mins INGREDIENTS 3 cups reduced-fat milk or water 1...

A winter warming snack, using family favourites, that is less than $2.00 per serve! Banana & Nutella Croissants Serves: 2 Prep: 10 mins Cook Time: 10 mins INGREDIENTS 2 bananas, thinly sliced on an angle 3 large croissants 1 tbsp brown sugar 6 tbsp Nutella Flaked Almonds INSTRUCTIONS Preheat the oven...

Can her baby have too much of a good thing, asks Michelle Dickson-Garay It seems that some things are naturally associated with becoming a mum. Growing larger during pregnancy is natural, getting less sleep after your bub is born is natural, losing your memory while breastfeeding...

Megann Evans has a quick and delicious treat to share that is less than $1.50 per serve! Banana choc chip mug cake Serves: 2 Prep: 18 mins Cook Time: 2 mins INGREDIENTS 1 ripe banana, mashed (reserving some slices for the top) 1 tbsp milk 1 tbsp salted melted butter ...