The perfect way to feed the family in the morning and warm them from the inside out. This costs less than $5 per serve, writes Megann Evans Banana & Cinnamon Porridge Serves: 3 - 4 Prep: 10 mins Cook Time: 10 mins INGREDIENTS 3 cups reduced-fat milk or water 1...
A winter warming snack, using family favourites, that is less than $2.00 per serve! Banana & Nutella Croissants Serves: 2 Prep: 10 mins Cook Time: 10 mins INGREDIENTS 2 bananas, thinly sliced on an angle 3 large croissants 1 tbsp brown sugar 6 tbsp Nutella Flaked Almonds INSTRUCTIONS Preheat the oven...
Can her baby have too much of a good thing, asks Michelle Dickson-Garay It seems that some things are naturally associated with becoming a mum. Growing larger during pregnancy is natural, getting less sleep after your bub is born is natural, losing your memory while breastfeeding...
Megann Evans has a quick and delicious treat to share that is less than $1.50 per serve! Banana choc chip mug cake Serves: 2 Prep: 18 mins Cook Time: 2 mins INGREDIENTS 1 ripe banana, mashed (reserving some slices for the top) 1 tbsp milk 1 tbsp salted melted butter ...
Fennel looking a bit feeble? Researchers Isobel Violet Hume, Matthias Salomon, and Timothy Cavagnaro suggest giving up a bit of your lawn! Farming inside city boundaries is on the rise as countries become more urbanised and people seek to connect with the source of their food...
Megann Evans has an easy and delicious snack for the kids to make after school, that works out to be less than $4 per serve. Banana Custard Toast Serves: 2 Prep: 5 mins Cook Time: 15 mins INGREDIENTS 1 banana, sliced into thin rounds 1 large egg 1/4 cup plain...
Professor Bill Bellotti encourages us to challenge the existing world views on what we should eat. We live in interesting times, especially for an agronomist like myself – but also for anyone who has to feed a family. Hardly a day goes by without some new...
Report prepared by Clare Collins and Megan Whatnall Grocery prices have taken a hike upwards for a host of reasons, including the rising costs of petrol, fertiliser and labour. You could “shop around” for cheaper groceries, but that would cost you more in fuel or travel, not...
Dr Andrew Thompson discusses how veganism without good health management can lead to poor health outcomes More Australians are adopting vegetarian and plant-based diets, with many choosing to cut their intake of meat – and even fish, dairy, and eggs – to improve their health....
Jun Yao, Di Wang and Gary Mortimer report their findings on shrinkflation and our favourite foods. Have you noticed your favourite chocolate is a little smaller, there are fewer biscuits in the same-sized package or bags of chips contain more air? If you haven’t, you’re not alone. What...
