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Enzo Palombo and Rosalie Hocking look at what can be done to fix the problem Most people would expect a freezer can keep perishable food fresh and safe from spoilage for many months. Unfortunately, this is not always the case. Have you ever noticed a funky smell...

Researcher Karen Massel breaks down what are the concerns and responsibilities that we face. Advances in genetic engineering have given rise to an era of foods – including genetically modified organisms (GMOs) and gene-edited foods – that promise to revolutionise the way we eat. Critics argue these...

The Kitchen Garden Foundation is mushroom mad this month, with 20 cents from every Coles Mushrooms 500g Pack sold being donated to the Foundation, to a maximum of $100,000. Moreish, healthsome and packed with flavour, mushrooms are making their way centre stage. Whether fresh as a lunch...

Donna Hay's Banana and Coconut Muffin recipe can be frozen and then ready when required for surprise visitors. Perfect for everyone's lunch boxes too! Ingredients 3 cups (780g) roughly mashed banana (about 8 bananas) 11/4 Cups (100g) shredded coconut 1 x quantity base muffin mixture (see...

 Donna Hay's Base Muffin Mixture is used by her for many of her great muffin recipes. Try to add some of your own favourites to her Base Recipe like blueberries! Ingredients 2½ cups (375g) self-raising (self-rising) flour 1 teaspoon baking powder 1 cup (220g) raw caster (superfine)...

Some good and bad news + 4 tips for about eating chocolate from Saman Khalesi Australians were predicted to spend around A$1.7 billion on chocolates, hot cross buns and other special foods over an average Easter season. Chocolate has a long history of production and consumption....

Not a traditional lasagna by any means, this little creation is all about getting as much flavour and nutrients into one dish while keeping it affordable. To do this, we’re using loads of in season Autumn veggies, leftover pasta from last night’s pasta and delicious Salmon. Guy...

Do you or someone in your family suffer from irritable bowel syndrome (IBS)? It can be a challenging condition to manage, especially when it comes to meal planning. But don't worry, there's good news! A team of experts at Monash University has developed a cookbook with...

Dental experts are reminding parents to keep an eye on the amount of hidden sugar kids can consume on a daily basis. As parents and carers, we are busier than ever, and making and packing our kids' lunches can feel like a daily challenge. However, it's...

There's clear evidence that the caffeine levels are too high for many of us, reports Accredited Practising Dietitian Evangeline Mantzioris Prime drinks have been heavily promoted in Australia, leading to frenzied sales in supermarkets and being banned in schools. Prime offers two products: one is marketed as...