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Busy weeknights call for low-effort, high-reward dinners — and these slow cooker chicken tacos deliver. Simply add the ingredients, let the slow cooker do the work, then shred and serve in tacos, burritos or salads. Perfect for young budding chefs to try! Prep time: 5 minutes| Cooking...

How can you make sure everyone feels comfortable and supported? What if one of your guests has an eating disorder or is anxious around food? Kathleen de Boer,  Courtney P. McLean and Inge Gnatt As the holiday season continues, perhaps you’re thinking of hosting friends and...

How to use holiday ham without hearing “not ham again?!” Day 1: Treat night (everyone’s still happy) Baked Monte Cristo sandwiches Serve with salad or veggie sticks and cranberry sauce. ✔ Feels indulgent ✔ Doesn’t feel like leftovers Day 2: Ham break No ham at all Leftovers get wrapped, frozen or refrigerated. ✔ Prevents...

Perfect pet presents this Christmas, and ones to avoid – from Jacqueline Boyd an expert in animal welfare Pets are increasingly viewed as integral family members. This often means owners want to offer their pets the same experiences as our human friends and family. But the holidays...

A new study by researcher Jessica Biesiekierski shows social media and lifestyle magazines have turned gluten – a protein in wheat, rye and barley – into a dietary villain. Athletes and celebrities have promoted gluten-free eating as the secret to better health and performance. But our review,...

Is that likely to happen in Australia? Researchers Jennifer Koplin, Desalegn Markos Shifti and Rachel Peters say the Testing is different, but new findings support the current guidelines in Australia. A new study published in the journal Pediatrics shows peanut allergies are becoming less common in...

Such a simple idea for weeknight casual meals. Think golden marinated chicken, simple ingredients, and flavours that everyone will love. Perfect for serving with a selection of fresh salads.  Ingredients 750g chicken thigh fillets (about 6), trimmed and halved ¼ cup (90g) honey 2 tablespoons harissa...

Some nights just call for simple, wholesome dinners that come together quickly with minimal fuss and maximum flavour. Writes Donna Hay. I've gathered one of my four favourite one-tray, too easy, recipes to make weeknight cooking effortless and delicious. Crispy haloumi and lemon risoni bake Ingredients 1...

Here’s what to do instead, writes Nick Fuller the author of Healthy Parents, Healthy Kids It’s a tactic many parents know well: “eat two bites of broccoli, and then you can have dessert”. It seems like a practical solution for encouraging kids – especially picky eaters – to...