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Allergy & Anaphylaxis Australia CEO, Maria Said AM, shares her top travel tips to help families “plan well, eat smart and travel safe.” New data reveals 99% of families with food allergies worry about travelling, experts share how to reduce the risks and build confidence. Travel should...

My favourite Thai dish, writes Lauran Allen, is EASY, fast, and fiery Drunken Noodles, a delicious recipe that's ready in 30 minutes! Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Ingredients 228g wide rice noodles 2 Tbsp sesame oil (or canola) 2 shallots, chopped 2 carrots, thinly sliced ...

The truth about sugary drinks: new research finds most Australians — especially parents — are ready for stronger action to protect kids from sugary drinks Parents across Australia are fed up with confusing labels, sneaky marketing, and sugary drinks dressed up as “healthy” options — and...

With school holidays approaching fast, here is a timely new website for those who have to navigate a holiday if your child has life-threatening food allergies.  Plan well, eat smart and travel safe with Australia’s first Food Allergy Travel Hub For many families living with food allergies,...

Research tells us there are three good reasons why, writes Megan Lee and Jacqui Yoxall It’s winter, and many of us find ourselves drawn to bowls of cheesy pasta, oozing puddings, warming soups, and hot chocolate with marshmallows. These and other comfort foods can make us feel...

Perfect for anytime of the day but great for an easy midweek dinner, Donna's Cheat Bacon and Egg Pie is family favourite for cooler weather.  Ingredients 2 x 27cm flour tortillas Melted butter, for brushing ⅓ cup (25g) finely grated parmesan cheese 6 rashes bacon, rind...

This is  great family recipe for an easy weeknight meal. Perfect for casual entertaining too. If you have an airfryer? Then Donna Hay's latest book, Too Easy, covers some easy inspiring family meal ideas for your air fryer, including the crispy buttermilk chicken and sticky pork...

Kids love Mac and Cheese! Our easy Baked Mac and Cheese recipe has a homemade cheesy sauce, crispy bacon, and golden buttery breadcrumbs, writes Lauren Allen It is totally restaurant-worthy and will win over the whole family! [caption id="attachment_73300" align="aligncenter" width="591"] Taste Better From Scratch -Image Pinterest[/caption] Ingredients ...

Can what you eat during pregnancy and breastfeeding affect whether your child develops food allergies? Researchers Jennifer Koplin, Debbie Palmer and Desalegn Markos Shifti find some answers. Many questions pop up when you’re growing or raising a new baby. Among them, women often wonder if what they eat...