Donna Hay's Banana and Coconut Muffin recipe can be frozen and then ready when required for surprise visitors. Perfect for everyone's lunch boxes too! Ingredients 3 cups (780g) roughly mashed banana (about 8 bananas) 11/4 Cups (100g) shredded coconut 1 x quantity base muffin mixture (see...
Donna Hay's Base Muffin Mixture is used by her for many of her great muffin recipes. Try to add some of your own favourites to her Base Recipe like blueberries! Ingredients 2½ cups (375g) self-raising (self-rising) flour 1 teaspoon baking powder 1 cup (220g) raw caster (superfine)...
Some good and bad news + 4 tips for about eating chocolate from Saman Khalesi Australians were predicted to spend around A$1.7 billion on chocolates, hot cross buns and other special foods over an average Easter season. Chocolate has a long history of production and consumption....
Not a traditional lasagna by any means, this little creation is all about getting as much flavour and nutrients into one dish while keeping it affordable. To do this, we’re using loads of in season Autumn veggies, leftover pasta from last night’s pasta and delicious Salmon. Guy...
Do you or someone in your family suffer from irritable bowel syndrome (IBS)? It can be a challenging condition to manage, especially when it comes to meal planning. But don't worry, there's good news! A team of experts at Monash University has developed a cookbook with...
Dental experts are reminding parents to keep an eye on the amount of hidden sugar kids can consume on a daily basis. As parents and carers, we are busier than ever, and making and packing our kids' lunches can feel like a daily challenge. However, it's...
There's clear evidence that the caffeine levels are too high for many of us, reports Accredited Practising Dietitian Evangeline Mantzioris Prime drinks have been heavily promoted in Australia, leading to frenzied sales in supermarkets and being banned in schools. Prime offers two products: one is marketed as...
Easter is just around the corner, and you know what that means – it's time to dust off those cookie cutters and get baking! We've got the perfect recipe for you and your little ones to enjoy: Brown Sugar Easter Egg CookiesBrown Sugar Easter Egg Cookies Ingredients 185g...
Researchers Georgia Middleton, Eloise Litterbach, Fairley Le Moal and Susannah Ayre ask is eating together regularly as a family really a simple solution for improving health and wellbeing? We have been told that to achieve these proposed benefits we must follow an idealistic, age-old formula: all...
The Climate Council, in partnership with Sarah Wilson, founder of the I Quit Sugar movement, has launched a new campaign to raise awareness about the health risks associated with gas in our homes. According to Ms Wilson, toxic gases such as nitrogen dioxide, which are leaked...
