Do you or someone in your family suffer from irritable bowel syndrome (IBS)? It can be a challenging condition to manage, especially when it comes to meal planning. But don't worry, there's good news! A team of experts at Monash University has developed a cookbook with...
Dental experts are reminding parents to keep an eye on the amount of hidden sugar kids can consume on a daily basis. As parents and carers, we are busier than ever, and making and packing our kids' lunches can feel like a daily challenge. However, it's...
There's clear evidence that the caffeine levels are too high for many of us, reports Accredited Practising Dietitian Evangeline Mantzioris Prime drinks have been heavily promoted in Australia, leading to frenzied sales in supermarkets and being banned in schools. Prime offers two products: one is marketed as...
Easter is just around the corner, and you know what that means – it's time to dust off those cookie cutters and get baking! We've got the perfect recipe for you and your little ones to enjoy: Brown Sugar Easter Egg CookiesBrown Sugar Easter Egg Cookies Ingredients 185g...
Researchers Georgia Middleton, Eloise Litterbach, Fairley Le Moal and Susannah Ayre ask is eating together regularly as a family really a simple solution for improving health and wellbeing? We have been told that to achieve these proposed benefits we must follow an idealistic, age-old formula: all...
The Climate Council, in partnership with Sarah Wilson, founder of the I Quit Sugar movement, has launched a new campaign to raise awareness about the health risks associated with gas in our homes. According to Ms Wilson, toxic gases such as nitrogen dioxide, which are leaked...
Researchers John Dumay, Cristiana Bernardi, and Stephanie Perkiss suggest you pick from their list of 'good eggs' that score best for the environment and child labour. What do Beyond Good, Alter Eco, Tony's Chocolonely and Whittaker's all have in common? Besides producing delicious chocolate, they are...
The Vic Kids Eat Well Awards recognises individuals and organisations that have made efforts to provide healthier food and drink options for children in Victoria, Australia. The importance of promoting healthy eating habits for children, is the highlight of the awards and recognises some of the...
Gingerbread Easter Bunnies Ingredients 125g unsalted butter, softened ½ cup (90g) brown sugar ⅔ cup (230g) golden syrup 2½ cups (335g) plain (all-purpose) flour, sifted 2 teaspoons ground ginger 1 teaspoon bicarbonate of soda ½ cup (80g) icing (confectioner’s) sugar, sifted 2 teaspoons water Method preheat oven...
Given scones British heritage, I like to use a good crumbly cheddar in my cheese scones; most of it mixed into the dough and a little saved to sprinkle on top. Depending on your oven, the topping may brown unevenly, so check after 10 minutes...
