Fatigue in Children
We explore the issue of fatigue in children and the importance of creating a good sleep routine....
22 April, 2021
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Getting Kids Back into Street Play
Remember when kids played in the street? It’s time to do that again. Aussie families are stepping out onto the playground right outside their front door - the road....
08 April, 2021
Understanding the Autism Spectrum
There are about 230,000 children in Australia with an ASD, or about one in 100 children, yet it remains one of our least-understood conditions. ...
01 April, 2021
FREE KIT ????: Scientists Call on Kids to Get Messy to Help Discover Backyard Bacteria
Soils for Science seeks to enlist Queenslanders to collect 100,000 soil samples from across the state, and from today (23 March 2021), Queenslanders can order free soil sampling kits with pre-paid return postage from the Soils for Science website. To support children to get involved in the Australia...
25 March, 2021
Should I get a COVID vaccine while I’m pregnant or breastfeeding?
Is it safe for me and my baby? Nina Jane Chad and Karleen Gribble look at the issues. Australia’s front-line health workers, quarantine staff, border control officers, and workers and residents in aged-care homes have been offered the Pfizer COVID-19 vaccine. Some of these workers will be women...
14 March, 2021
Strength training is as important as cardio – and you can do it from home!
We often get bombarded with the message “regular physical activity is the key to good health and well-being”, write Jason Bennie, Jane Shakespear-Druery and Katrien De Cocker. And the good news is strength training can be done by anyone, anywhere — and you don’t need...
09 March, 2021
Two Minute Mantras: How to Empower Yourself With Words
That voice in our heads can get pretty nasty, can’t it? It just loves to tell us what we’re doing wrong, what we aren’t capable of, how terrible we look. Today we talked to trainer and author Lizzie Williamson about how to silence the negative...
24 February, 2021
Reaching an understanding about disability
Brett Meyers discovers that sometimes parents of children with disabilities need to be attuned to the differences between their experiences and those of other parents in the same boat. I forced myself to stay silent as the two women in front of me discussed the impending...
15 February, 2021
Pregnant? Here’s a List of Foods that Contain Vitamin B3 (Niacin)
Can you believe it!? A breakthrough in preventing miscarriages has been discovered and some of its antidote can be found in a jar of one of Australia’s national treasures, Vegemite....
10 February, 2021
Exhausted by 2020? Here are 5 ways to recover and feel more rested throughout 2021
For most of us, writes Peter A. Heslin, 2020 was an exhausting year. The COVID-19 pandemic heralded draining physical health concerns, social isolation, job dislocation, uncertainty about the future and related mental health issues. Although some of us have enjoyed changes such as less commuting,...
19 January, 2021