Parents, take the school holidays pressure off yourself! writes Monica Thielking. If you’re a parent feeling a modicum of dread about the upcoming school holidays, you’re not alone. Many parents will be working from home over the school holidays and wondering, “how am I going to...
Kids’ fitness is at risk while they miss sport and hobbies— but mums are getting more physical! Report Tim Olds, Carol Maher and Verity Booth. For most of our lives, the rhythms of our days are governed by crystallised routines: we get up, have breakfast, go...
Here’s what parents and teachers can do to help, writes Emily Berger. There has been a reported spike in young people attending emergency departments for self-harm and suicide during the pandemic. In New South Wales, presentations to emergency departments for self-harm and suicidal thoughts are reportedly...
With almost 60% of Australians again in lockdown the pressure on Australian families is building more than at any other time since the start of the COVID pandemic according to the latest statistics from The Separation Guide’s online Q and A. Figures released by The Separation...
Queensland Symphony Orchestra (QSO) has launched an important program that promises to connect with all Queenslanders, harnessing the power of music to bring about healing, hope and happiness in our communities. QSO’s Health & Wellbeing Program was launched at QPAC with the full orchestra in attendance,...
Parents at a loss to find activities for their children during COVID lockdowns can encourage them to escape into a book, writes Margaret Kristin Merga. New research shows how reading books can help young people escape from their sources of stress, find role models in characters...
It may come as no surprise to dog owners in lockdown, writes Jessica Oliva, but walking the dog can be the highlight of the day. With exercise being one of the few reasons for leaving the house for millions of Australians, walking the dog clearly benefits...
It’s more infectious, probably causes more severe disease, and challenges our vaccines, writes Michael Toole While Australians may be focused on the havoc the Delta variant is wreaking on our shores, Delta is in fact driving waves of COVID infections all around the world. With the World...
If I told you that last night I built a blanket fort in the living room, crawled inside with my cat, a glass of wine and my just-arrived copy of the New Yorker, would you think less of me? Writes Desirée Kozlowski After all, we’re in...
Spending time at the beach or taking a walk in the park can help us recover from the mental and physical impacts of life’s stresses. Report Lucy Taylor, Dieter Hochuli and Erin Leckey But physical distancing measures to contain COVID-19 have included closing beaches, playgrounds and...
