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Some vegetables are pretty low in fibre, report Lauren Ball and Emily Burch. So which pack the biggest fibre punch? Many people looking to improve their health try to boost fibre intake by eating more vegetables. But while all veggies offer health benefits, not all are particularly...

Looking for lunch box goodies that are easy-to-eat and bursting with deliciousness. Try these simple scrolls from Donna Hay. Cheesy Tomato Scrolls Ingredients 2 Cups (300g) Wholemeal Plain (All-Purpose) Flour 2 Cups (300g) Plain (All-Purpose) Flour, Plus Extra for Dusting 1 Cup (80g) Finely Grated Parmesan 1...

Educators David Wylde and Marilyn Heins discuss the differences between boys and girls and how they affect how we raise them. How Male and Female Brains Process Emotions Differently It is known that there are differences in development and function between male and female brains. In most...

Australian families are choosing private schools more than ever before – we need to understand why, reports Sally Larsen The shape of Australia’s school system is undergoing a significant change. Enrolments in independent schools are growing, while fewer students attend public schools. Why are more families choosing...

With a new school term starting how can you tell if your child is ready for a smartphone? Asks Joanne Orlando. What are the alternatives? The start of the school year means some parents will be asking a big question: is it time for a child’s...

Ellen Notbohm argues that we need to understand the causes of inappropriate behaviour in children with special needs, and examine what our own behaviour is telling them. Teaching appropriate behaviour is always at the forefront of discussions about raising children, particularly children with autism or ADHD...

Her youngest child’s first day at school has an unexpected effect on Helen McKinnon. I thought I had been waiting for this day for the past seven years. My youngest trotted off to her first day of school. (At least I think it was her –...

 Try asking them what they are looking forward to, writes Samantha Vlcek By next week, most schools will start to return for term 1. This can be a nervous time for some students, who might be anxious about new teachers, classes and routines. Returning to school after...

Kylie Ridder looks at how to handle it when your child doesn’t want you to go You’re doing daycare or school drop-off, you’re already late for work, and your child’s lip starts to quiver. A tremble turns into a wail, a wail into heart-rending cries as...

Emma Rowe looks at how families can end up paying hundreds of dollars in voluntary fees. As Australian families prepare for term 1, many will receive letters from their public schools asking them to pay fees. While public schools are supposed to be “free”, parents are regularly...