Building the muscle of imagination and creativity in young people is more important than ever before, writes Sarah Austin Young children are spending less and less time outdoors. Most Australian preschool children don’t play outside every day. This is despite research that suggests time spent in...

Chicken Drumstick Rice Bake: a budget family dinner that cooks in one dish Chicken drumsticks are often much cheaper than chicken breast, and because they cook on the bone, they add plenty of flavour without needing expensive extras. This simple rice bake is warm, filling and...

Is your child’s school, preschool or childcare centre getting ready for Book Week? A much-loved Australian book giveaway is back for 2026, helping children learn where their food and fibre come from through fun farming stories.  In 2026, Book Week will run from Saturday 22 August...

When you have young children,  writes Nick Fuller,  it can be tempting to feed them early, then sit down to a separate meal once they’re in bed. But setting a routine where you eat as a family, for even a couple of nights a week, can...

Music is a wonderful addition to your baby’s life from the earliest days, writes Emily Dollman. If your baby lights up at children’s songs but you’re quietly losing patience with the same tinkly tunes on repeat, you’re not alone. The good news? Babies don’t need “baby...

When the budget’s tight but you still want something fresh and satisfying, this Thai basil chicken delivers. It’s fast, flexible, and easy to bulk out with extra veg—perfect for busy weeknights....